Oh no - hope you can survive on such little sleep
Mostly RTE R1 podcasts eg Mariane Finucane, Mooney Goes Wild [bit like Springwatch] or Pat Kenny [though he's just moved to Newstalk which has introduced me to a whole new station's worth of podcasts. Trouble!]
Like to keep in touch with the auld country. [ Summary: economy's gone to hell / corrupt + inept political set up / awful football team].