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@slimfern posted:

Wasn't too bad last time...nothing a couple of paracetamol couldn't handle

How is your day?

Good My day is going ok â€Ķ.or what passes for ok these days Went for a walk this morning â€Ķ.just o er 4K â€Ķ.but I have to have a day off tomorrow cos I’ve done 3 days on the trot , and my ankle was definitely starting to complain !

Baz
@Baz posted:

Good My day is going ok â€Ķ.or what passes for ok these days Went for a walk this morning â€Ķ.just o er 4K â€Ķ.but I have to have a day off tomorrow cos I’ve done 3 days on the trot , and my ankle was definitely starting to complain !

Awww ..maybe you shouldn't walk so far.....maybe a shorter distance and a potter round the garden
Last thing you need is for your good ankle to suffer

slimfern
@Baz posted:

Don’t worry , I don’t overdo it . I’m guessing if it hadn’t been for Covid I’d have had plenty of physio , so all I can do now is DIY

Keeping it moving is better than letting it seize up
Had a good walk myself going for my jab....taxi dropped me off in luscious countryside and glorious sunshine, so I asked him to pick me up a good mile away from the centre....was refreshing

slimfern
@slimfern posted:

Keeping it moving is better than letting it seize up
Had a good walk myself going for my jab....taxi dropped me off in luscious countryside and glorious sunshine, so I asked him to pick me up a good mile away from the centre....was refreshing

Awwwww that sounds wonderful Slimâ€Ķ..I wish I could drive , then I could get to the lovely countryside around here â€Ķ.

Baz
@slimfern posted:

When it's safe to, you will be able to make up for it on your bus pass
After my Dad gave up his licence, he & his companion would often get a bus to surrounding beauty spots

Yes , I used to get the bus two or three times a week â€Ķ.and my friend and I used to catch a train to various places ( seaside , or London)  3/4 times a year too â€Ķ.but , aside from covid , her husband is now terminally ill too .

Baz

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