Yaaaaaaaaaaaaaaaaaaaaaaaaaaaaay!!!

And Yaaaaaaaaaaaaaaaaaaaay again - what a shame about the penalty

Yep - one more and we top our Bejing haul.

Awwwwww - the Brownlee boy is a little cutie.

"Seven Cameroonian athletes have absconded while in Britain for the Olympics"

Yes, but it sounds as if his brother is a bit wiped out ...

It must be an incredibly draining event.

OOOOOOOOOh possibility of a Gold in the sailing - BBC3 now.

Be upstanding

Have I missed the medal ceremony?

I've just nipped back from Weymoth to Greenwich Park for the equestrian ......................I'm bloody exhausted TBH.

What a beautiful horse.

Ooooooooooooooh dressage is doing well.

I'm cycling too.

I had a puncture this morning. Some dumb farmer cutting the hedges back and no warning signs. Gave him a piece of my mind, got a load of cheek back, and ended up calling him an inbred c***.

Probably a mistake as most farmers around here are beyond middle class and could probably buy and sell all of us twiceover.

Yaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaay.

Dressage Gold 

What channel

Thank you - it's back on Beeb 1 now