Multi vitamins

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SazBomb

I need to buy some more, as I took the last one this morning. But I remember in a recent thread, people were saying the Holland and Barrat ones weren't very good... I think it was Veggie that suggested some others, but I can't remember what they were! Can anyone recommend some good ones? I don't want to be spending a fortune on them mind

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squiggleMember 10 years

Healthspan do a 'Gold Standard' one which includes all the vitamins and minerals you need, £4.45 for 90 tablets. http://www.healthspan.co.uk/cu...tail-p347-c8657.aspx

4/9/103:20 AM

El LoroMember VIP10 yearsModerator

You'll find Veggie's tip here

Good luck, personally I think that if you are in reasonably good health and have a varied diet I don't see the need for multivitamins

4/9/103:27 AM

SazBombMember

Thanks El Loro and Squiggle

It was mainly for the iron... I've had anaemia (sp?) a couple of times even though I try to eat stuff with iron in it - the doc said some people just aren't that good at absorbing it

So I thought I'd have a little a day in a multi vitamin to try and help, seems to be working

4/9/103:45 AM

Karma_Member

Batfink!

4/9/104:47 AM

brisketMember Memoriam

Reference:SazBomb

...people were saying the Holland and Barrat ones weren't very good..

Look good to me

4/9/106:06 AM

Extremely Fluffy Fluffy ThingMember VIP10 yearsModerator

I use Boots own multivits. with iron. They do a '3 for 2' on their vitamins.
£8.65 for 180 tablets.

4/9/1010:54 AM

SazBombMember

I got the boots ones this morning... just the standard multivitamin, they had 14mg of Iron in, which seemed to be standard across all the multivitamins people recommended. Plus they were cheap and cheerful, and I have them now, no waiting for deliveries

Thanks for the help peeps

4/12/102:03 AM

MargueritaMember

I dont believe in multi vitamins to replace what you need I honestly dont believe most of them work, and also think they can also be harmful if taken in shed loads...

4/12/103:39 AM

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