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Anything you run to has to have a really fast beat otherwise you'd just plod along. It's not so much about the lyrics. I'm stuck in the 80s so my iPod is full of cheesy songs but when I've got a few pounds to shift I step it up a gear with my favourite musical genre...heavy metal. Iron Maiden, Guns n Roses and Bon Jovi sure get the body pumping and the legs moving 

Cagney

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