A 'half cup serving' .. (yeah ha ha.. and the rest) contains 22grams of sugar


Edit : and 1/2 cup...well ... that's about 125 grams


Z.

Afternoon in here folks

Afternoon liverbird


Z.

Do NOT tell me the calories Zaph! I've never looked and I don't want to know!

Evening LB.

I'm trying to think of something for me and Duds to do......I'm in a restless mood. Sitting on the sofa ain't doing it for me tonight!

Ok..... I dunno if it's just cos John James has gone and I have no one to drool over, or it's because of his new hair cut..... but JJ2 is looking mighty fine at the mo.

Oh... it must have been the way he was sat. I've gone off him already

twitter.com/JohnJames_BBuk


This looks official so if Ducky has it she can drool even more.

I've always thought that

I was a bit bored but my friend has just phoned for over an hour so that was good

You're not watching the HL then LB?

I missed the beginning so I'm going to wait till 10........ I can't imagine what they will show though?

Evening again all.

HL's are funny!

I am laughing my head off!

Yes watching the Hl's now Ducky! Just filled the time before

Did you and Duds find something to do?

Ditty

TOT is great! As always!

Hi LB!

TOT is funny  

ooooh!

I'm gonna miss em all when its finished!!!  


even Dave!

Evening All


Z.

We resorted to driving to the nearest uni to see what the journey would be like to do it everyday.

We must think of something more exciting to do tomorrow.

I will miss pondering why he makes me wanna slap him, even though I don't actually dislike him that much.

Evening Zaphery.

evening Z!

Dave doesn't really get any kind of reaction from me...   in fact all the ones that made me go  "arghhhh"  are no longer in there! 

it just hit me...  that they will be gone soon!  

Evening Zaph

Awwwwww

I'm kinda looking forward to it.

I'm going to watch the HL now......give me twenty minutes and I'll be in here laughing at the TOT probably

it wasn't a side splitting OMG episode...

but it entertained me....  and it had me (& the boys) giggling for most of it!

I think I will go and have a bath whilst you are catching up Ducks...

Evening Duckery .. and liverbird 'n' Ditty


Z.

I really liked tonights show.. know that some are moaning about the final 5 but we can't all be pleased.


John James definetly shouted out to Josie over the wall, however she couldn't hear and even Sam Pepper was sweet to her too.

OMG Mario is gonna get naked.

Nooooooooooooooooooooooooooooooooooooooooooooooo

TOT is the best thing in there He should win

it worked surprisingly well didn't it?l .................it was kind of a feel good HL show.

Hi in here
Great HL show tonight - enjoyed it - I want to marry the tree

Daniel Nettleton is the TOT.


Mario constantly getting naked makes me cringe, when he does it first it's a laugh then he becomes more desperate.

John James latest Tweet.

JohnJames_BBuk josie to win :-) and yes i did shout "i love you" over the wall so you need to listen josie lol.

Noooo! Titan FTW!!!

By the way, I've just realised that there are several of you who I don't have on my Facebook. If you want to add me, I'm at http://www.facebook.com/petercat

Night in here


Z.

Yaaaaay! 

 *goes to FB stalk PeterCat*

I was a bit bored watching  the HL   Although the biccy noms were worth waiting for