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Extremely Fluffy Fluffy Thing posted:
Baz posted:
Sprout posted:
Baz posted:

I've got cramp in my foot  

Try and get up and walk around and walk it off 

I have but every time I sit down its back It's cos I was wearing wedges all say  

Sit on the floor legs our in front, grab your toes and pull towards you and at the same time push  away with your heal.

Ok  

Baz

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