Hey Guys my name is Pasty.I am a new user on this forum.I visited in this forum through the chain of Google.I am living in Australia.The basic purpose of join this comunity is that its topics are interesting and a huge collection for get information.And i hope that you will not worry about me and i do my best to participate positively on this forum!Can any one tell me that how do sports drinks give you more energy than good old H2O?
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Hi Pasty 22 
Welcome to the forum!!! 
<<< Gaga starter kit
Whereabouts in Australia are you?
Don't know much about sports drinks. Something to do with glucose and replacing electrolytes lost through sweat. Sorry - someone on here will know probably.
Hi Pasty 22 Welcome to the forum!!! <<< Gaga starter kit
Whereabouts in Australia are you?
Don't know much about sports drinks. Something to do with glucose and replacing electrolytes lost through sweat. Sorry - someone on here will know probably.
Hey me from Australia in Sidney!
Sydney wow! Lucky you 
Have the high temperatures there cooled? The fires looked bad on the news.
Can you come over to the Big Brother UK forum? Most people congregate there + you can talk about anything you like not just BB
Hello and welcome 
come over to BB forum you'll get more answers there to your question
Hello Pasty. Roger the Alien is right about the sports drinks replacing lost electrolytes.
Would you like your thread moved to where the main action in GaGaJoyJoy takes place? For now I'll just link it so that more people will notice you - or that's the theory. 
Hi and Welcome Pasty Not sure which energy drinks you have in Oz, there was a uk documentary a few weeks ago that tested the well known energy drinks here and they weren't found to be very beneficial, mainly sugar. It was suggested that sportsmen either drank milk or eat bananas...tennis players can often be seen to eat them in the breaks of a long running match.
Greetings to all Sidney residents
Evening Pasty....
Hi and welcome, Pasty.
Hi and Welcome Pasty Not sure which energy drinks you have in Oz, there was a uk documentary a few weeks ago that tested the well known energy drinks here and they weren't found to be very beneficial, mainly sugar. It was suggested that sportsmen either drank milk or eat bananas...tennis players can often be seen to eat them in the breaks of a long running match.
Hi Pasty, welcome.
Regarding your question (as above). I saw a programme on TV that completely negated the need for energy drinks. They spoke with athletes who said that water in conjunction with a jam sandwich were what they used. Also have a coffee half an hour before training was another.
They also had a good look at expensive training shoes and came to the conclusion that they were more about selling expensive footwear to people than actually providing any benefits. A pair of cheap plimsoles would be just as good.
welcome to our humble (2nd) home
My name is Summer, I love christmas and pancakes, and I have a cute dog.
I can't answer your question, but i have given up fizzy drinks for lent because they're just plain bad for you.
I hope you like it here 
Hope you will enjoy it.
