whats the matter hun?

awwwwwww whats up hun

quote:

Originally posted by Justafriend:
whats the matter hun?

had a rough year so far and I think that the last coupe of weeks everything has just hit me suddenly!!

Sorry to hear you're feeling that way......why don't you try pampering yourself by getting into a nice bubble bath and ligting some candles to help you relax.......even 15 minutes of meditation will help to clear your mind and get to the root of the problem.

quote:

Originally posted by Tequila:
Sorry to hear you're feeling that way......why don't you try pampering yourself by getting into a nice bubble bath and ligting some candles to help you relax.......even 15 minutes of meditation will help to clear your mind and get to the root of the problem.

I might go to bed actually and listen to some music!!

well if you want to talk about it
there a good lot on here
was really good with me last year when my mum died

quote:

Originally posted by Pretty_P:

quote:

Originally posted by Justafriend:
whats the matter hun?

had a rough year so far and I think that the last coupe of weeks everything has just hit me suddenly!!

Hope you soon feel a bit better

quote:

Originally posted by Tequila:
Sorry to hear you're feeling that way......why don't you try pampering yourself by getting into a nice bubble bath and ligting some candles to help you relax.......even 15 minutes of meditation will help to clear your mind and get to the root of the problem.

Where you bin?


Hugs for PP

quote:

Originally posted by Pretty_P:

quote:

Originally posted by Justafriend:
whats the matter hun?

had a rough year so far and I think that the last coupe of weeks everything has just hit me suddenly!!

life has a habit of seeming to bring all bad things together at once i know.
its not been alot better for me either, stay positive hun, get together with your friends/family relax and have a little fun, keep smiling.

Awww hope everything gets better for you

Everybody feels down from time to time.
It soon passes.
Get to find out what's agitated you.
Don't dwell on it.
Have a bath and go to bed.

quote:

Originally posted by Tina:
well if you want to talk about it
there a good lot on here
was really good with me last year when my mum died

quote:

Originally posted by Pretty_P:

quote:

Originally posted by Justafriend:
whats the matter hun?

had a rough year so far and I think that the last coupe of weeks everything has just hit me suddenly!!

you're right there are some lovely ppl on here!!

I am just really stressed because both my nannas have died this year and there has been loads of other bad stuff happening and it's really getting to me because I keep epecting other bad stuff to happen - can't seem to stop myself thinking like that!!

Plenty of people on here will be willing to listen - chilling out with some music sounds like a good idea

quote:

Originally posted by Pretty_P:

quote:

Originally posted by Tequila:
Sorry to hear you're feeling that way......why don't you try pampering yourself by getting into a nice bubble bath and ligting some candles to help you relax.......even 15 minutes of meditation will help to clear your mind and get to the root of the problem.

I might go to bed actually and listen to some music!!

Aww well as long as its soothing and relaxing for you.......just be kind to yourself

quote:

am just really stressed because both my nannas have died this year and there has been loads of other bad stuff happening and it's really getting to me because I keep epecting other bad stuff to happen - can't seem to stop myself thinking like that!!

Maybe make an appointment at the doctors. He might send you to a grieving councillor.

PP, it could be because your mind has been completely focussed on your finals, and now you know you have passed, all the other emotions such as the grief are now entering centre stage.

quote:

Originally posted by *BB*:
PP, it could be because your mind has been completely focussed on your finals, and now you know you have passed, all the other emotions such as the grief are now entering centre stage.

I think you're right - whilst everythin was goin on I had uni as a distraction but now I don't have any distraction really!!

awwwwww so sorry pretty p
life does get better it really does
i never thought i would get over loosing my mum but slowly getting there

quote:

Originally posted by Pretty_P:

quote:

Originally posted by Tina:
well if you want to talk about it
there a good lot on here
was really good with me last year when my mum died

quote:

Originally posted by Pretty_P:

quote:

Originally posted by Justafriend:
whats the matter hun?

had a rough year so far and I think that the last coupe of weeks everything has just hit me suddenly!!

you're right there are some lovely ppl on here!!

I am just really stressed because both my nannas have died this year and there has been loads of other bad stuff happening and it's really getting to me because I keep epecting other bad stuff to happen - can't seem to stop myself thinking like that!!

quote:

Originally posted by Tina:
awwwwww so sorry pretty p
life does get better it really does
i never thought i would get over loosing my mum but slowly getting there

quote:

Originally posted by Pretty_P:

quote:

Originally posted by Tina:
well if you want to talk about it
there a good lot on here
was really good with me last year when my mum died

quote:

Originally posted by Pretty_P:

quote:

Originally posted by Justafriend:
whats the matter hun?

had a rough year so far and I think that the last coupe of weeks everything has just hit me suddenly!!

you're right there are some lovely ppl on here!!

I am just really stressed because both my nannas have died this year and there has been loads of other bad stuff happening and it's really getting to me because I keep epecting other bad stuff to happen - can't seem to stop myself thinking like that!!

thanks!!

I think it quite normal after someone died close to you to think that something awful going to happen. Because your whole world just be crushed.
I thought I would go to bits when my mum died. it took me a while but I got there in the end. It's made me stronger.
Don't sit around and mope, you need to do things to take your mind off it.

Awww hope you get better soon hun .

quote:

Originally posted by Pretty_P:
I am just really stressed because both my nannas have died this year and there has been loads of other bad stuff happening and it's really getting to me because I keep epecting other bad stuff to happen - can't seem to stop myself thinking like that!!

Sorry to hear that you have had a rough time.

It is important that you think more positively though. For as long as you remain feeling down and with the feeling that more bad stuff is going to happen, you are essentially blinding yourself to the positive things going on around you, and you will sink further. If you try to concentrate wholly on the good around you, things will become easier, and before you know it life won’t seem as though it is out to get you.

Positive attitude, even if it seems difficult at first. Walk around all day with your ipod on if you have to.

quote:

Originally posted by Pretty_P:

quote:

Originally posted by *BB*:
PP, it could be because your mind has been completely focussed on your finals, and now you know you have passed, all the other emotions such as the grief are now entering centre stage.

I think you're right - whilst everythin was goin on I had uni as a distraction but now I don't have any distraction really!!

yup, that's often the way of it.. when you were at uni you were busy and all that adrenalin had an outlet, sometimes it's when the pressure's off it all catches up. Just be good to yourself! If you feel the mood's not shifting, see your doc and maybe get meds reviewed. Remember, it'll pass!Take care

Thanks for all the replies everyone - right now i think the best thing to do is go to bed as i am absolutely knackered - goodnight!!

night pp
hope you feel better tomorrow

quote:

Originally posted by Pretty_P:
Thanks for all the replies everyone - right now i think the best thing to do is go to bed as i am absolutely knackered - goodnight!!