Extremely dangerous - you must starve yourself for at least a week

How are you scrum?

I hate being weighed in hospital. I swear their scales are all different and that they deliberately tell you if you don't look at the scales.

Why do you have to go to hospital regularly?
How tall are you?
What are you eating to put on weight?

When my son was born he weighed 1 kilo, he'll be 12 end of this month, so its not that dangerous. Scrum, chill out babe, we love the banging thighs.

quote:

Originally posted by Jeanoj:
Extremely dangerous - you must starve yourself for at least a week

How are you scrum?

2 bags of sugar heavier.

quote:

Originally posted by cologne1:
Why do you have to go to hospital regularly?
How tall are you?
What are you eating to put on weight?

Bags of sugar?
Hallo

quote:

Originally posted by Scrumtum:

quote:

Originally posted by Jeanoj:
Extremely dangerous - you must starve yourself for at least a week

How are you scrum?

2 bags of sugar heavier.

ROFL

quote:

Originally posted by PuppyDooDoo:
I hate being weighed in hospital. I swear their scales are all different and that they deliberately tell you if you don't look at the scales.

the 1st consuktant i see started weighing me aswlel but he is good and on our last app he was like 'i dont want u putting on anymore weight'

when i started goin to em i was 58kgs. when i last saw him i was 68kgs. so he blate told me. 'GIRL U GETTIN FATTTTTTTTTT'.

but this ova dept i go to weigh me and dont say nuffin. never tell me ANYTHING of the relevancy of being weighed!!!!!!!

i agree i swear their scales are damn liars!

quote:

Originally posted by Slinkiwitchx:

quote:

Originally posted by cologne1:
Why do you have to go to hospital regularly?
How tall are you?
What are you eating to put on weight?

Bags of sugar?
Hallo

Hallo.

How tall are you? You'd have to be quite short for that to be 'fat'.

quote:

Originally posted by Scrumtum:

quote:

Originally posted by PuppyDooDoo:
I hate being weighed in hospital. I swear their scales are all different and that they deliberately tell you if you don't look at the scales.

the 1st consuktant i see started weighing me aswlel but he is good and on our last app he was like 'i dont want u putting on anymore weight'

when i started goin to em i was 58kgs. when i last saw him i was 68kgs. so he blate told me. 'GIRL U GETTIN FATTTTTTTTTT'.

but this ova dept i go to weigh me and dont say nuffin. never tell me ANYTHING of the relevancy of being weighed!!!!!!!

i agree i swear their scales are damn liars!

Ugh, I weighed in at 63 last time and they said I was fine. The doctor said I was fat. I told him I tried to lose weight and he told me not to diet because I could easily lose out on nutrition. He told me exercising had to be carefully controlled because of my osteopirosis. So how am I meant to lose weight when he doesn't offer anything to help?

quote:

Originally posted by cologne1:
Why do you have to go to hospital regularly?
How tall are you?
What are you eating to put on weight?

roughly every three months.
5'9 last my height was checked... could be taller though.
my diet changed as i had to add calcium as well as meds. is its the MILK FATTTTTTTTTTTTTTT???????????????? i only do skimmed now on docs orders.

OMG its the calcium ennit????????????

quote:

Originally posted by Scrumtum:

quote:

Originally posted by cologne1:
Why do you have to go to hospital regularly?
How tall are you?
What are you eating to put on weight?

roughly every three months.
5'9 last my height was checked... could be taller though.
my diet changed as i had to add calcium as well as meds. is its the MILK FATTTTTTTTTTTTTTT???????????????? i only do skimmed now on docs orders.

OMG its the calcium ennit????????????

Can I ask what dosage calcium you're on? And I have been on calcium for years and have noticed no weight gain with it. And I weigh nearly the same, despite being 5'4, and according to my specialist I'm fine.

quote:

Originally posted by Scrumtum:

quote:

Originally posted by cologne1:
Why do you have to go to hospital regularly?
How tall are you?
What are you eating to put on weight?

roughly every three months.
5'9 last my height was checked... could be taller though.
my diet changed as i had to add calcium as well as meds. is its the MILK FATTTTTTTTTTTTTTT???????????????? i only do skimmed now on docs orders.

OMG its the calcium ennit????????????

You still haven't told me why you have to go to regular hospital appointments, so I have no idea what to say to you other than your weight seems to be alright for your height.

quote:

Originally posted by PuppyDooDoo:
Ugh, I weighed in at 63 last time and they said I was fine. The doctor said I was fat. I told him I tried to lose weight and he told me not to diet because I could easily lose out on nutrition. He told me exercising had to be carefully controlled because of my osteopirosis. So how am I meant to lose weight when he doesn't offer anything to help?

so did he give u an exercise sheet or refer u to an instructor who deals with tailored exercise?? PLUS it should be free, even if its @ ur local.

to prevent osteo for me, he told me to up my calcium along with the meds and 'pound the treadmill'. he said i need to do weight bearing exercise. but i HATE HATE HATE weights n cardio. i get bored after like 2 minutes. i need to find anova way....

i agree tho... dont diet, ull make it worse. up ur (good) food intake and exercise hard as the food is fuel for the exercise ennit. PLUS it'l all end up being muscle... so ur 'weight' will go up but really its muscle. and then ur bones will become stronger.

i should start practisin what i preach! x

quote:

Originally posted by PuppyDooDoo:
Can I ask what dosage calcium you're on? And I have been on calcium for years and have noticed no weight gain with it. And I weigh nearly the same, despite being 5'4, and according to my specialist I'm fine.

right i might have read this wrong, do let me no... its 1.5g 1 a day. he said he didnt wanna give me too much?!

quote:

Originally posted by PuppyDooDoo:

quote:

Originally posted by Scrumtum:

quote:

Originally posted by PuppyDooDoo:
I hate being weighed in hospital. I swear their scales are all different and that they deliberately tell you if you don't look at the scales.

the 1st consuktant i see started weighing me aswlel but he is good and on our last app he was like 'i dont want u putting on anymore weight'

when i started goin to em i was 58kgs. when i last saw him i was 68kgs. so he blate told me. 'GIRL U GETTIN FATTTTTTTTTT'.

but this ova dept i go to weigh me and dont say nuffin. never tell me ANYTHING of the relevancy of being weighed!!!!!!!

i agree i swear their scales are damn liars!

Ugh, I weighed in at 63 last time and they said I was fine. The doctor said I was fat. I told him I tried to lose weight and he told me not to diet because I could easily lose out on nutrition. He told me exercising had to be carefully controlled because of my osteopirosis. So how am I meant to lose weight when he doesn't offer anything to help?

What is 68kgs in stones if you don't mind me asking? I hate scales, I swear they're evil

quote:

Originally posted by cologne1:
You still haven't told me why you have to go to regular hospital appointments, so I have no idea what to say to you other than your weight seems to be alright for your height.

thin bones.

my weight seems OK?? WOW OKAAAAAAY. thanks.

OMG when i go back to my other doc i bet he will say ive put on too much weight in 1 year!!!! he told me i shouldnt gain. see he had my best interests @ heart. he could see i was PERFECT @ 58kgs!!!!!

right im gonna up my exercise now.

quote:

Originally posted by Scrumtum:

quote:

Originally posted by PuppyDooDoo:
Ugh, I weighed in at 63 last time and they said I was fine. The doctor said I was fat. I told him I tried to lose weight and he told me not to diet because I could easily lose out on nutrition. He told me exercising had to be carefully controlled because of my osteopirosis. So how am I meant to lose weight when he doesn't offer anything to help?

so did he give u an exercise sheet or refer u to an instructor who deals with tailored exercise?? PLUS it should be free, even if its @ ur local.

to prevent osteo for me, he told me to up my calcium along with the meds and 'pound the treadmill'. he said i need to do weight bearing exercise. but i HATE HATE HATE weights n cardio. i get bored after like 2 minutes. i need to find anova way....

i agree tho... dont diet, ull make it worse. up ur (good) food intake and exercise hard as the food is fuel for the exercise ennit. PLUS it'l all end up being muscle... so ur 'weight' will go up but really its muscle. and then ur bones will become stronger.

i should start practisin what i preach! x

Weight-bearing exercises have nothing to do with weight training. Here's an excerpt from an osteoporosis website.

"Weight-bearing exercises:

Weight-bearing exercises are those where your feet and legs are supporting your own weight. High-impact weight-bearing exercises, such as running, skipping, dancing, aerobics and even jumping up and down on the spot, are all useful ways of strengthening your muscles, ligaments and joints. When exercising, make sure that you wear footwear that provides your ankles and feet with adequate support, such as trainers or walking boots.

Those over the age of 60 can also benefit from doing regular weight-bearing exercise. This can include brisk walking, keep-fit classes or a game of tennis. Swimming and cycling are not weight-bearing exercises."

Not that bothered by human conditions....little gurl Cleo(bunny) has dropped 0,50 Kilos in the last few weeks.||||||||||||||Mah baby has a bladder/Urine infection..

Exercise is the way hunny, I hate them but I dont want to gain weight so I have to do them......

Do weights like I mentioned before... Muscles burn 50x more calories even when you are sedentary....

quote:

Originally posted by *BB*:
Weight-bearing exercises have nothing to do with weight training.

i didnt mean they were. sorry it came across that way.

was gonna buy a skipping rope in £land yest aswell, but thought it wasnt 'weight bearing enuff'.

pole dancing is weight bearing ish??.

quote:

Originally posted by Scrumtum:

quote:

Originally posted by PuppyDooDoo:
Ugh, I weighed in at 63 last time and they said I was fine. The doctor said I was fat. I told him I tried to lose weight and he told me not to diet because I could easily lose out on nutrition. He told me exercising had to be carefully controlled because of my osteopirosis. So how am I meant to lose weight when he doesn't offer anything to help?

so did he give u an exercise sheet or refer u to an instructor who deals with tailored exercise?? PLUS it should be free, even if its @ ur local.

to prevent osteo for me, he told me to up my calcium along with the meds and 'pound the treadmill'. he said i need to do weight bearing exercise. but i HATE HATE HATE weights n cardio. i get bored after like 2 minutes. i need to find anova way....

i agree tho... dont diet, ull make it worse. up ur (good) food intake and exercise hard as the food is fuel for the exercise ennit. PLUS it'l all end up being muscle... so ur 'weight' will go up but really its muscle. and then ur bones will become stronger.

i should start practisin what i preach! x

Nope, no referal. I will nag him soon, I need something to do about it that isn't watching what I eat, as I have a tendency towards starving myself if I do. And you're on half the calcium I am, so not really that much. I have been on double that with no weight gain, though some suppliments have sugar in them.

quote:

Originally posted by pretty~cocoa~eyes:
Exercise is the way hunny, I hate them but I dont want to gain weight so I have to do them......

Do weights like I mentioned before... Muscles burn 50x more calories even when you are sedentary....

what exercise do u do???

i hate the gym and prefer actual sports! i was thinkin of goin back to gymnastics. i need variety as i get bored within minutes.

quote:

Originally posted by Scrumtum:

quote:

Originally posted by *BB*:
Weight-bearing exercises have nothing to do with weight training.

i didnt mean they were. sorry it came across that way.

was gonna buy a skipping rope in £land yest aswell, but thought it wasnt 'weight bearing enuff'.

pole dancing is weight bearing ish??.

I have no idea about pole dancing but any kind of dancing on the floor is weight-bearing, and so is skipping.

quote:

Originally posted by Darnell 2 Win =D:

quote:

Originally posted by PuppyDooDoo:

quote:

Originally posted by Scrumtum:

quote:

Originally posted by PuppyDooDoo:
I hate being weighed in hospital. I swear their scales are all different and that they deliberately tell you if you don't look at the scales.

the 1st consuktant i see started weighing me aswlel but he is good and on our last app he was like 'i dont want u putting on anymore weight'

when i started goin to em i was 58kgs. when i last saw him i was 68kgs. so he blate told me. 'GIRL U GETTIN FATTTTTTTTTT'.

but this ova dept i go to weigh me and dont say nuffin. never tell me ANYTHING of the relevancy of being weighed!!!!!!!

i agree i swear their scales are damn liars!

Ugh, I weighed in at 63 last time and they said I was fine. The doctor said I was fat. I told him I tried to lose weight and he told me not to diet because I could easily lose out on nutrition. He told me exercising had to be carefully controlled because of my osteopirosis. So how am I meant to lose weight when he doesn't offer anything to help?

What is 68kgs in stones if you don't mind me asking? I hate scales, I swear they're evil

10.7 stone approximately.

quote:

Originally posted by Scrumtum:

quote:

Originally posted by pretty~cocoa~eyes:
Exercise is the way hunny, I hate them but I dont want to gain weight so I have to do them......

Do weights like I mentioned before... Muscles burn 50x more calories even when you are sedentary....

what exercise do u do???

i hate the gym and prefer actual sports! i was thinkin of goin back to gymnastics. i need variety as i get bored within minutes.

I do circuit training, its basically mixing strength traing moves with cardio and you move from one move to the next with a break through out the duration... I dont get bored because im constantly moving at the end im always drenched in sweat... Its great for muscle toning and fat burning...

quote:

Originally posted by PuppyDooDoo:

quote:

Originally posted by Darnell 2 Win =D:

quote:

Originally posted by PuppyDooDoo:

quote:

Originally posted by Scrumtum:

quote:

Originally posted by PuppyDooDoo:
I hate being weighed in hospital. I swear their scales are all different and that they deliberately tell you if you don't look at the scales.

the 1st consuktant i see started weighing me aswlel but he is good and on our last app he was like 'i dont want u putting on anymore weight'

when i started goin to em i was 58kgs. when i last saw him i was 68kgs. so he blate told me. 'GIRL U GETTIN FATTTTTTTTTT'.

but this ova dept i go to weigh me and dont say nuffin. never tell me ANYTHING of the relevancy of being weighed!!!!!!!

i agree i swear their scales are damn liars!

Ugh, I weighed in at 63 last time and they said I was fine. The doctor said I was fat. I told him I tried to lose weight and he told me not to diet because I could easily lose out on nutrition. He told me exercising had to be carefully controlled because of my osteopirosis. So how am I meant to lose weight when he doesn't offer anything to help?

What is 68kgs in stones if you don't mind me asking? I hate scales, I swear they're evil

10.7 stone approximately.

Thanks I don't have a clue about kilos

quote:

Originally posted by PuppyDooDoo:
Nope, no referal. I will nag him soon, I need something to do about it that isn't watching what I eat, as I have a tendency towards starving myself if I do. And you're on half the calcium I am, so not really that much. I have been on double that with no weight gain, though some suppliments have sugar in them.

oooh yea they really need to advise u on the exercise, as thats the main thing to helping it.

i may get topped up it depends on my levels after my next scan. but coz he told me to switch up my diet im sure my levels have got higher a little. but i need to do that exercise to really make a difference.

i also have a calcium absorber thing to help, that i take once a week. it must be my lack of exercise for this weight gain then. I find i get real hungry tho. like i need to eat little n often! might me that too.

thats office work for ya. do jack all day.

quote:

Originally posted by Scrumtum:

quote:

Originally posted by PuppyDooDoo:
Nope, no referal. I will nag him soon, I need something to do about it that isn't watching what I eat, as I have a tendency towards starving myself if I do. And you're on half the calcium I am, so not really that much. I have been on double that with no weight gain, though some suppliments have sugar in them.

oooh yea they really need to advise u on the exercise, as thats the main thing to helping it.

i may get topped up it depends on my levels after my next scan. but coz he told me to switch up my diet im sure my levels have got higher a little. but i need to do that exercise to really make a difference.

i also have a calcium absorber thing to help, that i take once a week. it must be my lack of exercise for this weight gain then. I find i get real hungry tho. like i need to eat little n often! might me that too.

thats office work for ya. do jack all day.

Vitamin D, if you aren't already on it, is something to consider (It might actually be the absorber).

quote:

Originally posted by *BB*:
I have no idea about pole dancing but any kind of dancing on the floor is weight-bearing, and so is skipping.

nah but its on a pole.... its more weight bearing on ur arms and torso than legs/feet although that is included.

id prefer to pursue pole dancing with gymnastics.

yaaaaa

Who gives a crap really!
All good fun..Oyhah;b there goes mr hip,,,

quote:

Originally posted by PuppyDooDoo:
Vitamin D, if you aren't already on it, is something to consider (It might actually be the absorber).

yea i remember him saying that. vitamin D is sun ennit??? yea coz im really pale! it probs is the absorber. af first i hated takin it coz it has to be on an empty stomach but now i love it as it perks me up for that day

quote:

Originally posted by Scrumtum:

quote:

Originally posted by PuppyDooDoo:
Vitamin D, if you aren't already on it, is something to consider (It might actually be the absorber).

yea i remember him saying that. vitamin D is sun ennit??? yea coz im really pale! it probs is the absorber. af first i hated takin it coz it has to be on an empty stomach but now i love it as it perks me up for that day

Yup, it is impossible to get it completely through diet. Not sure it is the absorber though, i take mine combined with my calcuim on a full stomach every morning.

At the orthopeadic clinic I was told ny vitamin D levels was a bit low..cue bleedin'calciun/vit D tablets .They are =like big old steradent tabets.....

Doc stated one week in hot sunshine etc with care,that's your Vitamin D set for the year.. Poop.

quote:

Originally posted by PuppyDooDoo:
Yup, it is impossible to get it completely through diet. Not sure it is the absorber though, i take mine combined with my calcuim on a full stomach every morning.

indeed u r correct!!!!

my calcium is mixed with the vid D which i have as 10mcg.

then yeah the absorber is separate.

quote:

Originally posted by kattymieoww:
At the orthopeadic clinic I was told ny vitamin D levels was a bit low..cue bleedin'calciun/vit D tablets .They are =like big old steradent tabets.....

Doc stated one week in hot sunshine etc with care,that's your Vitamin D set for the year.. Poop.

im goin beach this weekend then.

oh yeaaaaaaaaaaaaah. ill say at the station i can go free as its 'for my health, doctor referred me'. LMAO!

i dont like the tabs. it says 'suck or chew'. last i checked u couldnt chew powdered tabs!