quote:

Originally posted by Mike Strutter:
1032

God thats alot isnt it ....

Think I will give it a miss and have a hotdog ..

Suzie

I start my first gym session on wed ...


*call the paramedics* lol

Right Wednesday will put it on my calender so don't forget to order that nurse (Barbara Windsor stylee)

at Mike and his crisps... hope you eat something else nutritiuous today.

I have had a terrible weekend food wise, have to get back on course tommorrow.

went with the family for tea to Pizza Hut, thought I was good having salad, but couldn't resist the mayo and pasta with it , then sharing a banofee pie, and finally just eat a bag of cheesy chunks from M and S.

the only good thing is, I have done loads of walking today.

Hope you weight losers here have done better than me this weekend.

quote:

Originally posted by *Mollie*:
at Mike and his crisps... hope you eat something else nutritiuous today.

I have had a terrible weekend food wise, have to get back on course tommorrow.

went with the family for tea to Pizza Hut, thought I was good having salad, but couldn't resist the mayo and pasta with it , then sharing a banofee pie, and finally just eat a bag of cheesy chunks from M and S.

the only good thing is, I have done loads of walking today.

Hope you weight losers here have done better than me this weekend.

I think it's harder to behave on weekends than during the week.... I can get into a rhythm during the week in terms of when and what I eat. Not so much on weekends.

But, we struggle on, huh?

Hope you all are eating healthily and exercising is working out okay

Right:-

My monday morning weigh-in was 9st 10lb.
However the chart I've got here says that my ideal weight for my height lies between 6st 9lb and 8st 7lb, so I've got 1st 3lb to lose just to reach the TOP of the range.
(A couple of months ago I was 10 st 4lb. According to the chart that was teetering on the brink of obese. )

P.S. I was 7st 12lb for years and years.

It's all hubby's fault!

Do I have to declare my weight I don't think I want to even think about that now. I would just like to start with some eating less and excercise. Is that okay?

quote:

Originally posted by The Singing Ringing Tree:
Do I have to declare my weight I don't think I want to even think about that now. I would just like to start with some eating less and excercise. Is that okay?

Yes I'd never reveal my weight either

quote:

Originally posted by The Singing Ringing Tree:
Do I have to declare my weight I don't think I want to even think about that now. I would just like to start with some eating less and excercise. Is that okay?

No, don't worry, there is no need to reveal your weight...EVER!
And yes, its perfectly OK to start off by eating less and exercising a bit more.

PS I would probably not have mentioned my weight either if it had been significantly more.

Suzie
Thanks for the Nurse ..lol


*Mollie*
Its many years since I went in a Pizza Hut...
I quite fancy it now ...lol
I loved their dinner pasta /salad mix meal....and big glass of diet coke *Yummy*


I never got to Pictures last night so No burger and fries ...

The Singing Ringing Tree
Oh God I would get depressed if I had to reveal my flabby weight ..lol

Today I have had no snacks and eaten fruit... I also have done my excercises I might weigh myself tonight ... I have a wii fit but its been in its box for a month

Morning, all! (well, it's morning for ME....)

I rode my bike for 20 miles on Saturday (training ride for a Lance Armstrong cancer ride next Sunday), and did a long run yesterday, so I slept in this morning.

Here's to a week of healthy eating and regular exercise!

Well done Lori.
I couldn't do that, not unless there was blue lights flashing behind me.
I'm going to start excersising more, I'm playing football in an hour too.

Ready for the Champion Stakes

I will win

quote:

Originally posted by Lori Hope:
Morning, all! (well, it's morning for ME....)

I rode my bike for 20 miles on Saturday (training ride for a Lance Armstrong cancer ride next Sunday), and did a long run yesterday, so I slept in this morning.

Here's to a week of healthy eating and regular exercise!

Oh WOW! Lance Armstrong is my hero. Well done you.

quote:

Originally posted by TiGi:

quote:

Originally posted by Lori Hope:
Morning, all! (well, it's morning for ME....)

I rode my bike for 20 miles on Saturday (training ride for a Lance Armstrong cancer ride next Sunday), and did a long run yesterday, so I slept in this morning.

Here's to a week of healthy eating and regular exercise!

Oh WOW! Lance Armstrong is my hero. Well done you.

Cool, TiGi! He does such great work with his Foundation. I'm looking forward to the ride--they give cancer survivors who finish (either the walk, the run, or the bike rides) a yellow rose. I'm not a cancer survivor, but I'm guessing it's going to be an emotional finish....

quote:

Originally posted by Lori Hope:
Morning, all! (well, it's morning for ME....)

I rode my bike for 20 miles on Saturday (training ride for a Lance Armstrong cancer ride next Sunday), and did a long run yesterday, so I slept in this morning.

Here's to a week of healthy eating and regular exercise!

Good luck with your training Lori and what a worth while cause to get yourself healthy for

I have been invited to my nieces wedding in 8 weeks ....

anyway
Im just pondering if Im going to be ill that weekend and miss it .. (Im wicked ...lol)

she has said its morning suits ...
I think my black jeans and a black sweatshirt will be ok ???...lol


I got *told* off my sister I can hire a suit ....wish was nice ..

I need to lose 3 stone ..lol if that bridesmaid is going to get lucky ...lol...lol...lol

anyway

is it poss to lose that in 8 weeks ..??

Hi Suzie & Mike

I've steered clear of this thread because I constantly battle to keep/put weight on so I can't see myself being much use to the forum weight-watchers but I wish you all the best in your efforts.

quote:

Originally posted by Heatseek:
Hi Suzie & Mike

I've steered clear of this thread because I constantly battle to keep/put weight on so I can't see myself being much use to the forum weight-watchers but I wish you all the best in your efforts.

Thanks Heatseek

I used to have that problem didn't matter what I ate never put any weight on. Anorexia put a stop to that though now my body is sooooo huge but I'm getting there

quote:

Originally posted by Lori Hope:
I rode my bike for 20 miles on Saturday (training ride for a Lance Armstrong cancer ride next Sunday), and did a long run yesterday, so I slept in this morning.

Wow... 20 mile ride, and a long run, now that is good going Lori.
Just think of all those calories you have burnt off too.

quote:

Originally posted by Mike Strutter:
I have been invited to my nieces wedding in 8 weeks ....

anyway
Im just pondering if Im going to be ill that weekend and miss it .. (Im wicked ...lol)

she has said its morning suits ...
I think my black jeans and a black sweatshirt will be ok ???...lol


I got *told* off my sister I can hire a suit ....wish was nice ..

I need to lose 3 stone ..lol if that bridesmaid is going to get lucky ...lol...lol...lol

anyway

is it poss to lose that in 8 weeks ..??

Mike.... I think that to look for a loss of 3 stone in 8 weeks is a bit too ambitious.

But good luck on losing some by the wedding. The thought of those pretty bridesmaids could be a good incentive for you.

quote:

Originally posted by Mike Strutter:


she has said its morning suits ...

Wait-- "morning suits" isn't a bathrobe??

quote:

Originally posted by Lori Hope:

quote:

Originally posted by Mike Strutter:


she has said its morning suits ...

Wait-- "morning suits" isn't a bathrobe??

Lori this is what the British call a morning suit

quote:

Originally posted by Mike Strutter:
I have been invited to my nieces wedding in 8 weeks ....

anyway
Im just pondering if Im going to be ill that weekend and miss it .. (Im wicked ...lol)

she has said its morning suits ...
I think my black jeans and a black sweatshirt will be ok ???...lol


I got *told* off my sister I can hire a suit ....wish was nice ..

I need to lose 3 stone ..lol if that bridesmaid is going to get lucky ...lol...lol...lol

anyway

is it poss to lose that in 8 weeks ..??

Well yes, but I don't think you'd be fit to go anywhere much after that. Except hospital prhaps.

I will crash the wedding drunk and then have some *fun* ..lol

I had hoped a long sleeved black silk shirt and a black pair of trousers, black shoes would of been ok ???


Lol @ Lori
I wouldnt cop off with the bridesmaid if I wore my dressing gown ..lol

Mollie
I start my gym training wed , so will dive into it ....

Suzie

It would be so easier to just not go and say I was ill ..lol

I have only had about 1000 calories today. I don't know if I can manage the other thousand though!

Extremely Fluffy Fluffy Thing

Let me have them ..lol

for a man its 2500 isnt it ????

double big mac meals and fries then ..lol

quote:

Originally posted by fairy_suzie:

quote:

Originally posted by Lori Hope:

quote:

Originally posted by Mike Strutter:


she has said its morning suits ...

Wait-- "morning suits" isn't a bathrobe??

Lori this is what the British call a morning suit

Thanks, fairy. I would have been terribly underdressed.

Mike: wouldn't it be lovely if we could share collective calories and ALL look good? Or, transfer our extra poundage to someone in need?

Good Morning Peeps

Good luck with your healthy eating and exercising today

I'm doing my 30 minute work out today but hopefully will find it a bit easier today as I don't ache as much today

quote:

Originally posted by Extremely Fluffy Fluffy Thing:
I have only had about 1000 calories today. I don't know if I can manage the other thousand though!

Managed a few more calories before bed, but you can still have about 500 Mike.
Already had about 150 this morning, and don't worry, it's healthy calories, not like a Mars bar or anything. A nice strawberry yogurt and some tea.

And I do 5 to 10 minutes on the exerciser every morning. I should be really fit, but because I have a fairly sedentary job I'm not as fit as I'd like to be and once was. Although I think I'm still fitter than a lot of people these days.

Problems with clothes:-
My difficulty with clothes is that I vary in size accross my body and that I have a long back, but shortish legs. I got a couple of tops from the 'petite' range, but by the time they've covered my back there's hardly enough length left to tuck in so I have to get the regular length, but then the sleeves are too long.

I've had some lentil soup now....and more tea.

I have brought a packet of shreddies and semi skimmed milk .....

as Im starting the gym tomorrow will start having a bowl for breakfast and *proper food* at tea time ...I need to get the weight off me ...

Extremely Fluffy Fluffy Thing
My ex Fiancee had trouble buying clothes , as she was slim on the bottom ,size 12
but very busty on top ...,36dd
so had to mix and match clothes which she found a nightmare ...

Just had 300 calories worth of pink salmon, it was pretty tasteless. I would recommend sticking to red salmon, it always has a yummy taste. Or at least so far it has.

The salmon was so tasteless that my insides have almost ignored it and are suggesting that they'll be wanting sustenance again shortly.

Anyone Knows ...

How many calories are in those new cook in a bag fish dishes that are being advertised ...????

Shreddies and semi-skimmed milk is good.
I'm 8/10 on top, 10/12 in the middle and 12/14 around the nether regions.

quote:

Originally posted by Extremely Fluffy Fluffy Thing:
Just had 300 calories worth of pink salmon, it was pretty tasteless. I would recommend sticking to red salmon, it always has a yummy taste. Or at least so far it has.

The salmon was so tasteless that my insides have almost ignored it and are suggesting that they'll be wanting sustenance again shortly.

*sigh* this happens to me a lot....
too bad all the stuff that makes it TASTE good is bad for you.

Extremely Fluffy Fluffy Thing

Thats not so bad ...just need to lose a lil bit of weight ..

dont want you to go skinny.... us blokes dont like skinny boney women ..

quote:

Originally posted by Extremely Fluffy Fluffy Thing:
Shreddies and semi-skimmed milk is good.
I'm 8/10 on top, 10/12 in the middle and 12/14 around the nether regions.

We could probably wear each others' clothes...

quote:

Originally posted by Mike Strutter:
Anyone Knows ...

How many calories are in those new cook in a bag fish dishes that are being advertised ...????

Nope. Sorry....

quote:

Originally posted by Lori Hope:

quote:

Originally posted by Extremely Fluffy Fluffy Thing:
Shreddies and semi-skimmed milk is good.
I'm 8/10 on top, 10/12 in the middle and 12/14 around the nether regions.

We could probably wear each others' clothes...

Don't forget that American sizes are different to UK ones.