Not quite twinnies Supes as I'm sure you've got and passed 3st? After tonight I'm 2.5lb away from that and it's bloody Easter!

Someone at group did just 2 sp days one day before weigh in and one through the week to pull back a bad weekend and she still got 2.5lb off! So I might try that.. A full sp week would kill me... Sounds too much like a 'diet'

Thank you Moonie and Rog

Oh and I got the new book tonight too

Yes, I'm at 3 stone 9.5lbs now Jen but then I had more to lose than you! Only 12.5lbs to go for me now and 9.5 for you. We can do this

im still eating cauliflower 'rice'

on the upside ive lost 8lbs

downside, most of the family dont really want to sit in the same room as me

youre very light

Good Friday sorted: Home made chunky, lemony fish fingers, (1 syn each,) with crushed minted peas, tomatoes and syn free chips  Recipe for 2 people to make 4: Cut 2 hake fillets into 'fingers,' dry them off, dip in beaten egg and then panko breadcrumbs, (4 syns for 25g) mixed with the zest of a lemon. Spray with fry light and bake at 200c for 15 mins 

What do you mean? 

youve changed that and you know you have

As if 

sounds nice that does

ive just boiled 2 huge beef bones for the dogs

theyre eating them

im staring longingly

im jealous

Well done pirate. Although it sounds like you're really depriving yourself and feeling hungry, especially if you're hankering after the dogs' food! You really don't need to, you can eat loads on SW, including rice and still lose weight Have you looked at the online recipes?

i got the SW books & recipes

but trouble with me is if i find something that works, i stick with it

cos if i stray off that format, im more than likely to order a curry/pizza/chips etc...

i love my food, this cauli rice isnt so bad, i add chicken or fish sometimes, im not a big meat eater, i only like turkey & rib eye steak

i eat  lot of omlettes aswell

cos lisas mom has got chickens & we get new laid eggs every morning

 

When I did SP week I only lost 1/2lb. And it really killed me not being able to fill up on sweet corn. 

Have you done the SW chips? I was never a chip eater but they are lovely even Odd Kidd loves them. And the pizza topped chicken is brilliant. You could swap the chicken breasts for Turkey.

You could make SW pizza, curry and chips

Cinds, I feel way too deprived and as if I am on a diet if I do SP, although I do sometimes try and cut down a bit on the carbs, say just having potatoes/rice/pasta/noodles once a day.

Nice SW friendly chicken 'kiev'  Make a long slit in the middle of a chicken breast, stuff with healthy A choice philadelphia light with garlic and herbs and crushed garlic, secure with cocktail stick, dip in beaten egg, coat in panko breadcrumbs, spray with fry light then bake at 200c for 15-20 mins

Made the SW sweet potato and celeriac gratin http://www.slimmingworld.com/r...celeriac-gratin.aspx

as an accompaniment to pork casserole tonight. Was all ready to say that it wasn't worth the effort and washing up and too many competing flavours going on but OMG it was fab. Will deffo be going in to my favourites, but maybe for a w/e or when cooking for friends, rather than a mid week accompaniment for a supper after work!

How you guys do this week? I gained 1lb but I got off lightly tbh, I pretty much took the whole week off lol iced cake flavoured vodka... Going out to eat a few times etc was at a wedding drank some lager! So yeah 1lb isn't too bad lol

Supes what's panko bread crumbs? Is the Kiev free?

Jen, Panko breadcrumbs are dried white chunky 'japanese' breadcrumbs, 4 syns for 25g so the kiev isn't free but only 2 syns if you count the cheese as an A choice, and the fish-fingers were only 1syn each

1.5 on but given how much I enjoyed all of the Easter goodies and the end of giving up wine for lent not unhappy with that!

Great isn't it Supes when you think " I've been really off plan so I'm ready for a few pounds on at WI" and it's less than 2! I'm trying to be really good this week Incase last week is still catching up with me!

2lb off tonight... 1.5lb to 3st, need to be good this week

Well done Jen I had another rubbish week, but well and truly back in the zone now: 3 weeks tomorrow 'til my next Turkey trip Had a fab supper tonight: salmon marinaded in honey and ras el hanout, with lemon, lime and coriander couscous; baba ghanoush, spiced feta and courgette fritters and tzatzki all from the new Mediterranean magic book. Tasted FABULOUS, even though I do say so myself!

That sounds really nice Supes

Well done Jen and other dieters 

im 11lbs lighter

and very smug with it

Well done pirate

Nice one Pirate

weve got a crate of lager & watching the villa

 

i'll be 11lb heavier in the morning

I've had the odd lager this weekend Pirate.. It never goes down well on the scales for me!

Lost 2lbs this week... Yay you might say..... BUT..... That puts my total loss to date at 2st 13.5lbs!! That's right...  1/2 a pound away from 3stone!

 That's a great loss Jen, and you'll get your 3st next week I did 3.5 lbs this week, only another 3.5 to my 4st award. Nearly there

 

Nice one Supes! You have been doing really well, you going for the 3.5 again this week? 

So, I need to get that £20 ready then Jen?

7.5lbs away from my target Moonie but i am thinking i might lower it another 1/2 stone... so a total loss of 4st instead of the 3.5st target i plucked out of the air last June  Not sure about lowering it yet though, I'm quite happy atm and have 1/2 stone to go!

Okay, then if you lose more my donation will go up to £30

No Moonie don't be daft