What, watched last night's Masterchef?

Maintain this week, which I'm okay with given I ate a whole tub of Brymor ice-cream on Sat night It really is better for me to not have naughty stuff in, I thought I'd just have a small amount and the next thing I knew the lot was gone

There's a new SW 'Mediterranean' recipe book, available in paperback a couple of weeks for £9.99 Had a look last night at group and put an order in, looks the best yet

Always good when that happens  I was adamant i was gonna gain the other week and i had 1/2lb off 

 

I'm getting really bored of food.... I'm eating less and can't be bothered with planning ahead atm! I'm on track for a loss tonight (cheeky home weigh) but I've fallen into a pattern of just eating the same things all the time... I was the same before starting SW, although those 'same things' were very naughty ones!

 

I make weekly Spag bol (whole fam loves this one) chicken curry, pasta and chicken with Tom based sauce.... Saus, egg, chips, and beans... That's pretty much it! I do sometimes make beef burgers with cheese and bacon or pasta with bacon and spinach (express book) I think i need to try a few new recipes It's difficult with so many other mouths to please!

I've made a beef casserole for tonight's dinner, smells lovely. Will serve with some lovely peppery savoy cabbage.  

 

Weigh-in today & lost 5lbs.  Very pleased. 

Nice one Cinds That's brilliant!

I just weighed in and managed 2lb off... Which means I'm now 12.5lb away from my target

 

It links to the post which says this:

 

Nope, I have cooked chicken in a white sauce with thick cut mushrooms and 2 colour peppers all served on a bed of brown rice.

 

 

Tonight I will be opening a pot of prawn cocktail and spreading it onto brown bread cakes. A very lazy tea.

 

 

Not very often it happens, but I really fancied something sweet tonight. So I'm making the SW Apple Betty recipe (2 syns per serving) and will serve with a dollop of fat free fromage frais, to which I added some sweetener & vanilla essence. 

Wow, brilliant Cinds, well done you

WHOOP, WHOOP, fabulous I was going to suggest some other nice recipes you could try but tbh you're nearly there doing what you're doing, so why change a good thing?

I know EC, just a little joke. Well it amused me anyway

Supes I looked through the new book and ordered it, some really nice looking meals in it

I've got a real sweet tooth Cinds, don't need loads, but like a 'nice taste' in my mouth at the end of a meal. I haven't tried that recipe, is it online?

Yes I thought so to Jen, v much 'my kind of food' 

What the heck are brown bread cakes?

I'm not keen on bread but love a SW friendly prawn cocktail, with big fat prawns, crab,low fat fromage frais and mayo, ketchup, tabasco and lemon. Oh and has to be on iceberg lettuce, the only time I ever use it

I found it on the SW app. I'll screenshot it & post it.

I found it online Cinds http://www.slimmingworld.com/recipes/apple-betty.aspx

Was it nice?

Apple Betty recipe & method

 

 

I'll let you know in 10 mins

 I want it now, might have to go and whip one up!

A late plate of Fish n Chips followed by cherries with low calorie youghourt, and some OSH.
200 calories the lot!

i tried that cauliflower rice thing today

i did chinese chicken fried rice style

a huge plateful it was

and it was better than i thought it would be

im having it again tomorrow

but mexican style

its only about 300cals

im impressed

Haven't tried that pirate, really can't get my head around it, even though I'm not that keen on rice and love cauli

I had chinese tonight: 5 spiced duck breast, stir fry veg with chilli, ginger and garlic and sesame and peanut noodles made with 1tsp each of sesame oil, peanut butter, soy sauce and rice wine vinegar for 3.5 syns Been really, really good this week, so hoping for a decent loss at tomorrow's weigh in

Good luck tomorrow Supes, I've been rubbish this week... Home weigh in isn't looking good but I'm human and I'm really happy with my body atm so stuff it still got til Thur evening lol

Whoop, whoop 6lb off 

Wow, really well done.

 

I'm not hopeful this week. Hormonal, plus I ate some chocolate last weekend. 

Well, you've done really well so far Cinds, so fingers crossed......How much chocolate?!

My SW progress chart now says that I should reach my goal w/c 4th May (12.5lbs to go.) That would be very, very nice as I go on hol on the 8th.

It was just nibbles, not a full bar.

Good luck, I hope you get there. X

You might be okay then...I have a small amount of chocolate just about every day

Wow Supes, That's fab! Did you do SP or something? Funny you're 12.5lb away that's exactly how much I have to go to hit target too! Well until tonight that is :ninja; that number could go up lol

Well i think you rubbed off on me Supes, 3lb loss lol And I was worried I might gain!

Well done Jen 

Nice one Jen 

You name it I did it Jen, 5 syns as day, less carbs, more portion control, more speed foods, no booze, more exercise, (easier when I'm not at work.) So we're still SW twinnies then 

 

Brilliant 

Just call me Aladdin