Just watched my second programme about it and the considered opinions are that it does not work.
So I'm going to save you some cash in 2014. Forget buying all the pills and potions, your body expells toxins all by itself.
One of the best things to put in your body is good old wasser.
My work is done here 
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Just watched my second programme about it and the considered opinions are that it does not work.
So I'm going to save you some cash in 2014. Forget buying all the pills and potions, your body expells toxins all by itself.
One of the best things to put in your body is good old wasser.
My work is done here
I knew that. cos it flushes all the 'rubbish' out 
Just watched my second programme about it and the considered opinions are that it does not work.
So I'm going to save you some cash in 2014. Forget buying all the pills and potions, your body expells toxins all by itself.
One of the best things to put in your body is good old wasser.
My work is done here
I knew that. cos it flushes all the 'rubbish' out
Try and drink 2 litres a day
Not sure I could handle two litres a day Erin but I know I should be drinking more than I am
Not sure I could handle two litres a day Erin but I know I should be drinking more than I am
I signed up fro a mini programme today. Three cardio work out a week,2 Zumba and 2 litres of water a day. The water is the one I will struggle with.
Not sure I could handle two litres a day Erin but I know I should be drinking more than I am
I currently drink 2x500ml bottles of water at work. Generally one in the morning and one in the afternoon.
Water? Isn't that the liquid that dilutes tasty stuff..? 
Water? Isn't that the liquid that dilutes tasty stuff..?
Not sure I could handle two litres a day Erin but I know I should be drinking more than I am
I currently drink 2x500ml bottles of water at work. Generally one in the morning and one in the afternoon.
I get through water during a work out ,it's when I'm at home I tend to drink coffee.
I save a bit more cash by drinking the stuff that comes out of my tap rather than the same stuff that comes out of an extortionately-priced, fancy-labelled bottle.
