Originally Posted by Baz:
Originally Posted by moonie:
Originally Posted by Baz:
Originally Posted by moonie:
Originally Posted by Dame_Ann_Average:
Originally Posted by Sprout:
I'm gonna bed early tonight again
I go to bed early...3,4, 5 am
My usual bedtime is 1-30 to 2-00 unless I am bad
Yes, mine is about 1 ....then I either read or listen to the wireless ....
Have to have some sound as I drift off to sleep so I put the cable to a radio news channel and set the telly to go off after 30 minutes
,I've only just started listening Moonie ....I listen to Iplayer radio ....but I do seem to be sleeping a bit better with it ...
I have tinnitus Bazzy so can't concentrate on sleep unless there is some kind of noise
The road is only 12 feet from me bedroom window but not much traffic about most times, day or night