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Dame_Ann_Average posted:
Sprout posted:
 

I think you'll find it's age related, even if you're not working 

 

point me to a woman over fifty that doesn't have insomnia problems and I'll give you a tenner for every one you find 

Why does it change as we get older though? we're still the same person. And you'd have thought we needed more sleep 

FM
Sprout posted:
Dame_Ann_Average posted:
Sprout posted:
 

I think you'll find it's age related, even if you're not working 

 

point me to a woman over fifty that doesn't have insomnia problems and I'll give you a tenner for every one you find 

Why does it change as we get older though? we're still the same person. And you'd have thought we needed more sleep 

Hormones ...or lack of them 

Baz
Sprout posted:
Dame_Ann_Average posted:
Sprout posted:
 

I think you'll find it's age related, even if you're not working 

 

point me to a woman over fifty that doesn't have insomnia problems and I'll give you a tenner for every one you find 

Why does it change as we get older though? we're still the same person. And you'd have thought we needed more sleep 

never needed much sleep TBH  but  have phases of awful sleeping - better since I left proper teaching

Rocking Ros Rose
Rocking Ros posted:
Sprout posted:
Dame_Ann_Average posted:
Sprout posted:
 

I think you'll find it's age related, even if you're not working 

 

point me to a woman over fifty that doesn't have insomnia problems and I'll give you a tenner for every one you find 

Why does it change as we get older though? we're still the same person. And you'd have thought we needed more sleep 

never needed much sleep TBH  but  have phases of awful sleeping - better since I left proper teaching

See, I think it's down to work and future security 

FM
Dame_Ann_Average posted:
Rocking Ros posted:

never needed much sleep TBH  but  have phases of awful sleeping - better since I left proper teaching

me either Ros, if I can get 4/5 hours I'm happy. Anything over that is a bonus, it's the 2 hours a night sleep that drives me insane 

I used to be able to sleep 8/9 hours a night .....now if I get 5 I feel blessed 

Baz
Dame_Ann_Average posted:
Rocking Ros posted:

never needed much sleep TBH  but  have phases of awful sleeping - better since I left proper teaching

me either Ros, if I can get 4/5 hours I'm happy. Anything over that is a bonus, it's the 2 hours a night sleep that drives me insane 

can manage on 6 everyday and on  a bad night 4  and yes 2 hours is awful

Rocking Ros Rose
Rocking Ros posted:
Dame_Ann_Average posted:
Rocking Ros posted:

never needed much sleep TBH  but  have phases of awful sleeping - better since I left proper teaching

me either Ros, if I can get 4/5 hours I'm happy. Anything over that is a bonus, it's the 2 hours a night sleep that drives me insane 

can manage on 6 everyday and on  a bad night 4  and yes 2 hours is awful

6 is good 

Baz
Sprout posted:
Rocking Ros posted:
Sprout posted:
Dame_Ann_Average posted:
Sprout posted:
 

I think you'll find it's age related, even if you're not working 

 

point me to a woman over fifty that doesn't have insomnia problems and I'll give you a tenner for every one you find 

Why does it change as we get older though? we're still the same person. And you'd have thought we needed more sleep 

never needed much sleep TBH  but  have phases of awful sleeping - better since I left proper teaching

See, I think it's down to work and future security 

TBH sprrooty  -don't think it's just that - when teaching stress or worry about  a situation in work  but still happens now even when I feel relaxed - it's a mystery

Rocking Ros Rose
Baz posted:
Rocking Ros posted:
Dame_Ann_Average posted:
Rocking Ros posted:

never needed much sleep TBH  but  have phases of awful sleeping - better since I left proper teaching

me either Ros, if I can get 4/5 hours I'm happy. Anything over that is a bonus, it's the 2 hours a night sleep that drives me insane 

can manage on 6 everyday and on  a bad night 4  and yes 2 hours is awful

6 is good 

Rocking Ros Rose

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