Skip to main content

Baz posted:
Sprout posted:
Baz posted:

 School holidays have always varied in different parts of the country ...and between say primary , and senior  

Is this a new thing? I don't remember it being that way when I was at school 

But would you have known ....cos all the schools in your area would have been the same 

   LOL!  

FM
Baz posted:

No, in one of those biggest loser shows ......this programme is about how they've put loads back in again

 

you have to stick to the refeed otherwise you're going to put it back on. I have to stick to about 1400 cals to keep it off and that allows me to drink on Saturdays. I put it on when I started drinking more than once a week 

Dame_Ann_Average
Dame_Ann_Average posted:
Baz posted:

No, in one of those biggest loser shows ......this programme is about how they've put loads back in again

 

you have to stick to the refeed otherwise you're going to put it back on. I have to stick to about 1400 cals to keep it off and that allows me to drink on Saturdays. I put it on when I started drinking more than once a week 

Well according to this programme ....and the scientists .....putting most of the weight back in seems inevitable ....no matter whether you lose it quickly or slowly ....

Baz
Baz posted:

 Well according to this programme ....and the scientists .....putting most of the weight back in seems inevitable ....no matter whether you lose it quickly or slowly ....

 

I know loads who have lost weight and kept it off...I did myself for years until I stopped bloody smoking  I suppose it's down to willpower and exercise, Dolly eats and drinks more than me and stays bloody slim  

Dame_Ann_Average
Last edited by Dame_Ann_Average
Dame_Ann_Average posted:
Baz posted:

 Well according to this programme ....and the scientists .....putting most of the weight back in seems inevitable ....no matter whether you lose it quickly or slowly ....

 

I know loads who have lost weight and kept it off...I did myself for years until I stopped bloody smoking  I suppose it's down to willpower and exercise, Dolly eats and drinks more than me and stays bloody slim  

Yes ...but they reckon majority put it on ....it's biological ......and to keep it off most people need to do at least an hour exercise a day ...

Baz

Add Reply

×
×
×
×
Link copied to your clipboard.
×
×