Dame_Ann_Average posted:Sprout posted:
I've never bothered, just as cheap after Christmas if you're looking for electricals
My son often buys stuff on Apple Black Friday/Monday ..
Bossa Nova Baz posted:By way ....Masterchef is on three days next week
why bazzy?
Dame_Ann_Average posted:Sprout posted:
I've never bothered, just as cheap after Christmas if you're looking for electricals
I've never bothered cos I never knew it was on till it was over 
Depends if you're looking for chrissie prezzies though 
channel hopping....it's gonna be something on planner later I think
Bossa Nova Baz posted:Dame_Ann_Average posted:Sprout posted:
I've never bothered, just as cheap after Christmas if you're looking for electricals
My son often buys stuff on Apple Black Friday/Monday ..
Oi!!!! you're not so good that you need a Monday as well!!
Dame_Ann_Average posted:Rocking Ros posted:dameee bestie
how did sitting go and did you manage to get a good sleep?
sitting was ok thanks Ros, slept awful though
Bossa Nova Baz posted:By way ....Masterchef is on three days next week
I'm gonna miss Friday's, I'll record it
Dame_Ann_Average posted:
channel hopping....it's gonna be something on planner later I think
I never did put the TV on from earlier, like I said I was going to
least I'll be back for I'm a celeb starting on Sunday
Rocking Ros posted:Bossa Nova Baz posted:By way ....Masterchef is on three days next week
why bazzy?
It's a professional one Wozzer
Sprout posted:Bossa Nova Baz posted:Dame_Ann_Average posted:Sprout posted:
I've never bothered, just as cheap after Christmas if you're looking for electricals
My son often buys stuff on Apple Black Friday/Monday ..
Oi!!!! you're not so good that you need a Monday as well!!
I think they have the weekend , but might be wrong
Bossa Nova Baz posted:I don't know if it's on Friday ....it's defo on Tuesday/Wednesday/Thursday @ 8
that sounds great...I will catch it all
Sprout posted:Rocking Ros posted:Bossa Nova Baz posted:By way ....Masterchef is on three days next week
why bazzy?
It's a professional one Wozzer
thanks sprooty
Dame_Ann_Average posted:
least I'll be back for I'm a celeb starting on Sunday
Dame_Ann_Average posted:
least I'll be back for I'm a celeb starting on Sunday
where are you off to dammeeee
Sprout posted:why bazzy?
It's a professional one Wozzer
it always is over three nights...the ordinary one also two nights and third night to see who goes through
Rocking Ros posted:where are you off to dammeeee
da Hoochie's
Right....one more drink and then beddy byes
Bossa Nova Baz posted:Oh is it
Well hopefully it will be on at 9 and MC is on at 8
it starts on the 14th at 9 Baz
I so wish I could walk properly *wails*
Dame_Ann_Average posted:Rocking Ros posted:where are you off to dammeeee
da Hoochie's
Sprout posted:I so wish I could walk properly *wails*
what's the matter sprooty?
Rocking Ros posted:Sprout posted:I so wish I could walk properly *wails*
what's the matter sprooty?
I have a sore foot Wozzer.
Sprout posted:Rocking Ros posted:Sprout posted:I so wish I could walk properly *wails*
what's the matter sprooty?
I have a sore foot Wozzer.
Bossa Nova Baz posted:Sprout posted:I so wish I could walk properly *wails*
Why can't you ? Your blister ?
Noooo, I haven't got a blister. It's like I'm walking without the toe next to my small one and it's impacting on the top of my foot
The thing is though, I really dunno what I've done. It even hurts in bed certain ways I put my foot if I lie on my stomach 
Sprout posted:I have a sore foot Wozzer.
go to the docs....
The problem: Plantar Fasciitis
What it is: Inflammation of the plantar fascia, the flexible band of tissue that runs from your heel to the ball of your foot, forming your arch. âThe plantar fascia is the footâs shock absorber,â explains Dr. Matzkin, an assistant professor in the department of orthopaedics at Tufts University in Boston.
Probable cause: Too much activity before youâre fit enough to handle it, or wearing shoes without arch support, especially if you have flat feet. Another cause: a super-tight Achilles tendon, which connects your heel to your calf muscles.
Telltale symptoms: Sharp heel pain when you take your first steps in the morning. âAs you move, your foot warms up and the pain goes away,â says Dr. Bob Baravarian, chief of Podiatric Foot & Ankle Surgery at Santa Monica/UCLA Medical Center and Orthopedic Hospital. Donât ignore the symptoms, however. If you do, the problem will worsen.
Prevention 101: Stretch your Achilles tendons and calf muscles, advises Dr. Baravarian, director of the University Foot & Ankle Institute in Los Angeles. (For stretches, see âStretch It Out.â) Ease into physical activity, increasing the duration and intensity of your workouts by no more than 10 percent per week. And wear shoes with arch support. âAt the end of the summer, I see an increase in heel pain in people who wear flip flops or Crocs, which donât have a lot of support,â says Dr. Matzkin. Ditto for ballet flats. Our sandal-of-choice for summer: The Spirit from Dr. Andrew Weil Integrative Footwear. It has plenty of arch and heel support, plus tons of style.
Treatment: In addition to stretching, wearing shoes with a one to one-and-a-half inch heel (with your doctorâs OK) can help ease the pain. âA higher heel decreases tightness and lets both the plantar fascia and Achilles tendon rest,â says Dr. Baravarian. So will inserting an insole with arch support in flat shoes. Another strategy: Freeze a small plastic water bottle. Then roll it back and forth with your foot, moving from the bottom of your heel to the ball of your foot and back. âIce will decrease inflammation,â says Dr. Baravarian. If conservative measures donât help, your doctor may recommend that you wear a night splint to hold your foot in a flexed position, stretching the plantar fascia as you sleep, explains Dr. Matzkin. You also may be candidate for prescription orthotics to lessen strain on the fascia. Persistent plantar fasciitis causes scar tissue to develop. If that happens, treatments such as cortisone injections, shockwave therapy or surgery help break up the scar tissue.
Just ignore me, there's worse peeps off than me. I'm just telling it like it is
Sprout posted:Noooo, I haven't got a blister. It's like I'm walking without the toe next to my small one and it's impacting on the top of my foot
The thing is though, I really dunno what I've done. It even hurts in bed certain ways I put my foot if I lie on my stomach
oh different complaint now...I thought it was still your foot...ignore the previous post
sounds nasty dammee
Sprout posted:Bossa Nova Baz posted:Sprout posted:I so wish I could walk properly *wails*
Why can't you ? Your blister ?
Noooo, I haven't got a blister. It's like I'm walking without the toe next to my small one and it's impacting on the top of my foot
The thing is though, I really dunno what I've done. It even hurts in bed certain ways I put my foot if I lie on my stomach
Oh heck How long ? It's not peripheral neuropathy ...from your diabetes ...is it ?
and mine
Rocking Ros posted:sounds nasty dammee
it is Ros...but apparently it's a different area now so doubt it's that
It doesn't seem to be coming from my heel though Damesy. It seems like it's in a band round the whole ball of my foot but starts off from what I can only describe as the toe next to the small one missing