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Rocking Ros posted:
Bossa Nova Baz posted:
Dame_Ann_Average posted:
Bossa Nova Baz posted:

Thriller on ITV ....her from Scott and Bailey is in it ....I've really enjoyed it  

 

I'll download it off catch up Baz 

It was a bit slow at the start ....but I think it's good  

I've enjoyed it bazzy -detective is very flawed - they all are

Yes Definitely different  

Baz
Dame_Ann_Average posted:

 

I might not be here tomorrow...just forewarning  I have a 5.30 alarm Friday and Monday and think maybe an early alarm tomorrow and watch a film tomorrow night for relaxation...I do struggle if I don't sleep and trying to find the best remedy to overcome it 

No probs Dame ....I have definitely found that signing out and not using my iPad for an hour before bed has helped a bit  

Baz
Bossa Nova Baz posted:
Dame_Ann_Average posted:

 

I might not be here tomorrow...just forewarning  I have a 5.30 alarm Friday and Monday and think maybe an early alarm tomorrow and watch a film tomorrow night for relaxation...I do struggle if I don't sleep and trying to find the best remedy to overcome it 

No probs Dame ....I have definitely found that signing out and not using my iPad for an hour before bed has helped a bit  

I do that and  read the papers

Rocking Ros Rose
Last edited by Rocking Ros Rose
Rocking Ros posted:
Bossa Nova Baz posted:
Dame_Ann_Average posted:

 

I might not be here tomorrow...just forewarning  I have a 5.30 alarm Friday and Monday and think maybe an early alarm tomorrow and watch a film tomorrow night for relaxation...I do struggle if I don't sleep and trying to find the best remedy to overcome it 

No probs Dame ....I have definitely found that signing out and not using my iPad for an hour before bed has helped a bit  

I do that a read the papers

I put me heed doon on the pillow and..........

FM
Rocking Ros posted:
Bossa Nova Baz posted:
Dame_Ann_Average posted:

 

I might not be here tomorrow...just forewarning  I have a 5.30 alarm Friday and Monday and think maybe an early alarm tomorrow and watch a film tomorrow night for relaxation...I do struggle if I don't sleep and trying to find the best remedy to overcome it 

No probs Dame ....I have definitely found that signing out and not using my iPad for an hour before bed has helped a bit  

I do that and  read the papers

I watch some TV ...then read in bed ...usually manages a couple of pages  

Baz
Sprout posted:
Rocking Ros posted:
Bossa Nova Baz posted:
Dame_Ann_Average posted:

 

I might not be here tomorrow...just forewarning  I have a 5.30 alarm Friday and Monday and think maybe an early alarm tomorrow and watch a film tomorrow night for relaxation...I do struggle if I don't sleep and trying to find the best remedy to overcome it 

No probs Dame ....I have definitely found that signing out and not using my iPad for an hour before bed has helped a bit  

I do that a read the papers

I put me heed doon on the pillow and..........

lucky so and so -hit and miss for me

Rocking Ros Rose
Sprout posted:
Rocking Ros posted:
Bossa Nova Baz posted:
Dame_Ann_Average posted:

 

I might not be here tomorrow...just forewarning  I have a 5.30 alarm Friday and Monday and think maybe an early alarm tomorrow and watch a film tomorrow night for relaxation...I do struggle if I don't sleep and trying to find the best remedy to overcome it 

No probs Dame ....I have definitely found that signing out and not using my iPad for an hour before bed has helped a bit  

I do that a read the papers

I put me heed doon on the pillow and..........

Lucky you  

Baz
Sprout posted:
Dame_Ann_Average posted:
Sprout posted:

I put me heed doon on the pillow and..........

 

how do you do that???? 

I dunno, I just do. Mind you, I have the radio on (radio 5 live) next to me and fall asleep to that 

Yes , if I have trouble I sometimes put some of the stuff....dramas ..I've downloaded from Radio 4 /4extra  ....usually make it through the first 10 minutes  

Baz
Sprout posted:
Dame_Ann_Average posted:
Bossa Nova Baz posted:

I watch some TV ...then read in bed ...usually manages a couple of pages  

 

I watch TV, but I have it on eco power...so it switches off after a certain amount of time if I fall asleep 

I dunno if it's the background noise with me. I don't have it on that loud 

Ditto  

Baz

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