Bossa Nova Baz posted:
Evening Dame
Have you had a nice relaxing day ?
evening Baz
I sure have, said to Pam earlier I was going to move before I developed DVT 
hows you?
Sprout posted:Yes, can I help you both?
oh you're here to interfer early 
I got giggles tonight
Dame_Ann_Average posted:Bossa Nova Baz posted:
evening Baz
I sure have, said to Pam earlier I was going to move before I developed DVT
Dame_Ann_Average posted:Sprout posted:Yes, can I help you both?
oh you're here to interfer early
Uh-oh!
I've had a busy day, but by hell, I'll make up for it tomorrow
Bossa Nova Baz posted:Sprout posted:Yes, can I help you both?
Hi Sprout
The new ones are holding
Bossa Nova Baz posted:
catch up tomorrow...sorry I was away taking something way off topic 
Bossa Nova Baz posted:Dame_Ann_Average posted:Bossa Nova Baz posted:
evening Baz
I sure have, said to Pam earlier I was going to move before I developed DVT
Go for a walk round downstairs
Sprout posted:Go for a walk round downstairs
you're supposed to do 10,000 not 10 steps
Bossa Nova Baz posted:
can you not stick it on Mr Baz's wrist for a bit
Dame_Ann_Average posted:Sprout posted:Go for a walk round downstairs
you're supposed to do 10,000 not 10 steps
She must surely have done some today though
Bossa Nova Baz posted:Dame_Ann_Average posted:Bossa Nova Baz posted:
catch up tomorrow...sorry I was away taking something way off topic
Lower your target
Sprout posted:She must surely have done some today though
I think she's hit double figures
Sprout posted:Bossa Nova Baz posted:Dame_Ann_Average posted:Bossa Nova Baz posted:
evening Baz
I sure have, said to Pam earlier I was going to move before I developed DVT
Go for a walk round downstairs
That's what I am doing
Dame_Ann_Average posted:Sprout posted:She must surely have done some today though
I think she's hit double figures
Bossa Nova Baz posted:Sprout posted:Go for a walk round downstairs
That's what I am doing
Go for a walk around the garden
Bossa Nova Baz posted:OI ! It's not based so much on steps as calorie burn ....it sets a n ever increasing goal each week ......
I was sticking up for you
Bossa Nova Baz posted:In my nightie
press ups maybe?
Bossa Nova Baz posted:Dame_Ann_Average posted:Sprout posted:She must surely have done some today though
I think she's hit double figures
OI ! It's not based so much on steps as calorie burn ....it sets a n ever increasing goal each week ......
Can you not nobble it in any way
Sprout posted:Bossa Nova Baz posted:Dame_Ann_Average posted:Sprout posted:She must surely have done some today though
I think she's hit double figures
OI ! It's not based so much on steps as calorie burn ....it sets a n ever increasing goal each week ......
Can you not nobble it in any way
No
Bossa Nova Baz posted:Sprout posted:Bossa Nova Baz posted:Sprout posted:Go for a walk round downstairs
That's what I am doing
Go for a walk around the garden
In my nightie
You'll have your DG on surely
Sprout posted:Can you not nobble it in any way
hack it...or get a hammer
Dame_Ann_Average posted:Bossa Nova Baz posted:In my nightie
press ups maybe?
It's the bloody feet that count not the hands!
Baz, how is Moonieeeeeeeeeeeeeeeeeeeeeeeeeee
Sprout posted:It's the bloody feet that count not the hands!
it's calorie burning Pam 
Dame_Ann_Average posted:Sprout posted:It's the bloody feet that count not the hands!
it's calorie burning Pam
Yeah, but it has to count the steps
Waders!
Sprout posted:Yeah, but it has to count the steps
actually mine counts calories used, I think Baz's must too?
Dame_Ann_Average posted:Sprout posted:Yeah, but it has to count the steps
actually mine counts calories used, I think Baz's must too?
Mine counts both daily ....and also reminds you to stand up and move around every hour ....and the amount of excercise ...and your BP etc. ....oh and a Mindfulness bit that makes you sit still for a minute every hour or so and concentrate on your breathing