Dame_Ann_Average posted:Baz posted:
Have they found the rattle ?
Not it a lot
Cars parked up at Dolly's and no, nowt wrang with it as they say up here
That's not what your Italian mechanic calls it
Dame_Ann_Average posted:Baz posted:
I just want back in my size 12's and couldn't give a monkeys what the scales say
If you're comfortable Baz , that's enough
I'm happy to be 14 ....unless it's M & S ....then I can do 12 
Sprout posted:But haven't you got to put it in to burn it
eh? you have to stick to a certain amount Pam...sorry, you've lost me 
Dame_Ann_Average posted:Sprout posted:But haven't you got to put it in to burn it
eh? you have to stick to a certain amount Pam...sorry, you've lost me
Calorie intake.....I can't describe it any other way than you have to feed yourself to boost your metabolism?
Sprout posted:That's not what your Italian mechanic calls it
zerrrrrrrrrrrrr is noting wrong wiz your carrrrrrr trust me
Sprout posted:Calorie intake.....I can't describe it any other way than you have to feed yourself to boost your metabolism?
yes, you need to stick to a constant intake, mine is 1200...doesn't matter about exercise and the older you get metabolism is out the window 
try my fitness pal on the comp or phone, it works it out for you 
Sprout posted:Dame_Ann_Average posted:Sprout posted:But haven't you got to put it in to burn it
eh? you have to stick to a certain amount Pam...sorry, you've lost me
Calorie intake.....I can't describe it any other way than you have to feed yourself to boost your metabolism?
sometimes if you plateau you can kick start your diet/metabolism again if you eat normally for a couple of days
Dame_Ann_Average posted:Sprout posted:That's not what your Italian mechanic calls it
zerrrrrrrrrrrrr is noting wrong wiz your carrrrrrr trust me
Dame_Ann_Average posted:Sprout posted:Calorie intake.....I can't describe it any other way than you have to feed yourself to boost your metabolism?
yes, you need to stick to a constant intake, mine is 1200...doesn't matter about exercise and the older you get metabolism is out the window
Baz posted:Sprout posted:Dame_Ann_Average posted:Sprout posted:But haven't you got to put it in to burn it
eh? you have to stick to a certain amount Pam...sorry, you've lost me
Calorie intake.....I can't describe it any other way than you have to feed yourself to boost your metabolism?
sometimes if you plateau you can kick start your diet/metabolism again if you eat normally for a couple of days
I came out the loo (window's open) there was a moth on the wall. I grabbed a couple of squares of loo paper and prepared to catch it....it flew off 
tell yer what, how can I stick to a constant diet and calorie intake to come home to a bag of home grown spuds at my door 
Sprout posted:I came out the loo (window's open) there was a moth on the wall. I grabbed a couple of squares of loo paper and prepared to catch it....it flew off
Angela Eagle moth 
Dame_Ann_Average posted:tell yer what, how can stick to a constant diet and calorie intake to come home to a bag of home grown spuds at my door
Give most of them away
Dame_Ann_Average posted:Sprout posted:I came out the loo (window's open) there was a moth on the wall. I grabbed a couple of squares of loo paper and prepared to catch it....it flew off
Angela Eagle moth
Haha!
Sprout posted:Give most of them away
let me think about this for a minute.............................no
Hi dammee bestie
cold tonight sprooty bazzy in Bb thread - back later
Dame_Ann_Average posted:Sprout posted:Give most of them away
let me think about this for a minute.............................no
Can't help then, sorry 
Rosgirl posted:Hi dammee bestie
It's bloody freezin Wozzer!
I was on swat alert yesterday...spider alert in the bedroom. Patience does wonders, I caught in with kitchen roll on the door frame
Dame_Ann_Average posted:I was on swat alert yesterday...spider alert in the bedroom. Patience does wonders, I caught in with kitchen roll on the door frame
That may have been a different one
Rosgirl posted:Hi dammee bestie
Rossssssssssssss bestie, you snuck in
Did you ask it it's name?
Sprout posted:Dame_Ann_Average posted:I was on swat alert yesterday...spider alert in the bedroom. Patience does wonders, I caught in with kitchen roll on the door frame
That may have been a different one
it was..I didn't recognise it and when I caught it we didn't have time to get acquainted, the only words I spoke was amen
Sprout posted:Did you ask it it's name?
it said feckkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk 
Dame_Ann_Average posted:Sprout posted:Dame_Ann_Average posted:I was on swat alert yesterday...spider alert in the bedroom. Patience does wonders, I caught in with kitchen roll on the door frame
That may have been a different one
it was..I didn't recognise it and when I caught it we didn't have time to get acquainted, the only words I spoke was amen
Lmao
Dame_Ann_Average posted:Sprout posted:Dame_Ann_Average posted:I was on swat alert yesterday...spider alert in the bedroom. Patience does wonders, I caught in with kitchen roll on the door frame
That may have been a different one
it was..I didn't recognise it and when I caught it we didn't have time to get acquainted, the only words I spoke was amen
Dame_Ann_Average posted:Sprout posted:Did you ask it it's name?
it said feckkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
Nah, that wasn't it's name surely?
today this was the cloud cover this afternoon
Attachments
If this moth has the audacity to disturb my sleep tonight, it can kiss goodbye to this world
Moonie posted:Evening all
Sprout posted:Nah, that wasn't it's name surely?
not sure, thems were its last words