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Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:

I'm watching a programme about sugar  

 

 

I don't have it, or very rarely 

Nor do I ....but that's the point....it's the amount in things that we don't realise is there .....

 

 

but I normally cook fresh stuff...I don't eat or buy ready meals or anything like that, I buy fresh veg and meat and cook all my own stuff, so I rarely eat anything that contains sugar 

Good on you Dame. I must admit that I do buy quite a lot of packaged stuff, so probably get more sugar than I realise. On the other hand, I only have half a spoon in coffee and tea, don't really go for deserts and sweets, and dilute my fruit juice.

kimota

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