Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
It's really nice to be able to get up off the sofa ....and up the stairs ...with being in agonising pain though 
I know...I've seen me crawl many a time, it's awful 
Yes.....
hows the diet going Baz...I'm peckish tonight 
I'll not eat anything, but roll on weetabix time 
Originally Posted by Baz:
Well my back problem has spurred me on to start again , so we will see
I'm out on Tuesday...but I have saved calories up for that
Originally Posted by Baz:
Sorry I'm a big distracted ...just trying to sort something for our little blue friends big day
Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
Well my back problem has spurred me on to start again , so we will see
I'm out on Tuesday...but I have saved calories up for that
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
Originally Posted by Dame_Ann_Average:
Originally Posted by Rosgirl:
Rosssssssssssssss *not long now Fawns * 
dammmmeeeee*sports day and presentation evening -not doing school work now- having a rest -hope you had a good day*FAWNS*
Originally Posted by Baz:
Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
Well my back problem has spurred me on to start again , so we will see
I'm out on Tuesday...but I have saved calories up for that
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
OHlost 3+stones but his knee was playing up the other day
hi again bazzy
Originally Posted by Rosgirl:
dammmmeeeee*sports day and presentation evening -not doing school work now- having a rest -hope you had a good day*FAWNS*
great stuff Ros
Originally Posted by Rosgirl:
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
OHlost 3+stones but his knee was playing up the other day
oh well done Mr Ros, what diet did he follow, or did he just cut back Ros?
Originally Posted by Rosgirl:
Originally Posted by Baz:
Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
Well my back problem has spurred me on to start again , so we will see
I'm out on Tuesday...but I have saved calories up for that
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
OHlost 3+stones but his knee was playing up the other day
Every bit helps though Ros ...he'd probably be a lot worse if he hadn't
Originally Posted by Baz:
Originally Posted by Rosgirl:
Originally Posted by Baz:
Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
Well my back problem has spurred me on to start again , so we will see
I'm out on Tuesday...but I have saved calories up for that
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
yes, I noticed my ankle and knees are playing up more since I gained weight stopping smoking..I need it off
Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
Originally Posted by Rosgirl:
Originally Posted by Baz:
Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
Well my back problem has spurred me on to start again , so we will see
I'm out on Tuesday...but I have saved calories up for that
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
yes, I noticed my ankle and knees are playing up more since I gained weight stopping smoking..I need it off
it's been a longggggggggggggg Sunday
Originally Posted by Dame_Ann_Average:
Originally Posted by Rosgirl:
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
OHlost 3+stones but his knee was playing up the other day
oh well done Mr Ros, what diet did he follow, or did he just cut back Ros?
he was called randomly to docs last year -found high blood pressure and cholesterol-he was advised to lose weight -so he has porridge for brekki -sandwich for lunch and his tea -he cut out cakes biscuits crisps sweets and puddings -which he has stuck to -dropped 3 trouser sizes-for first 2 months did not eat anything fatty or chips - he now eats those but still keeping the weight off -he doesn't drink though
Originally Posted by Baz:
Originally Posted by Rosgirl:
Originally Posted by Baz:
Originally Posted by Dame_Ann_Average:
Originally Posted by Baz:
Well my back problem has spurred me on to start again , so we will see
I'm out on Tuesday...but I have saved calories up for that
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
OHlost 3+stones but his knee was playing up the other day
Every bit helps though Ros ...he'd probably be a lot worse if he hadn't
I need to lose some weight - lost a bit but must get back to the gym this hols
joanna lumley is gorgeous for her age
Originally Posted by Rosgirl:
Originally Posted by Dame_Ann_Average:
Originally Posted by Rosgirl:
I decided that if my back and hips are going to start playing up I really do need to lose more weight !!
OHlost 3+stones but his knee was playing up the other day
oh well done Mr Ros, what diet did he follow, or did he just cut back Ros?
he was called randomly to docs last year -found high blood pressure and cholesterol-he was advised to lose weight -so he has porridge for brekki -sandwich for lunch and his tea -he cut out cakes biscuits crisps sweets and puddings -which he has stuck to -dropped 3 trouser sizes-for first 2 months did not eat anything fatty or chips - he now eats those but still keeping the weight off -he doesn't drink though
Way to go Mr Ros
Originally Posted by Baz:
Ros .....I think I've solved the problem we have been trying to sort Sweet is going to do it
great
Originally Posted by Rosgirl:
he was called randomly to docs last year -found high blood pressure and cholesterol-he was advised to lose weight -so he has porridge for brekki -sandwich for lunch and his tea -he cut out cakes biscuits crisps sweets and puddings -which he has stuck to -dropped 3 trouser sizes-for first 2 months did not eat anything fatty or chips - he now eats those but still keeping the weight off -he doesn't drink though
that's exactly how I did it the first time Ros,,,except I didn't eat cakes at anytime, I just cut out carbs really and allowed myself a few drinks on a Saturday night...so round two of sticking to a tried and tested formula
well done your OH though
Originally Posted by Dame_Ann_Average:
Originally Posted by Rosgirl:
he was called randomly to docs last year -found high blood pressure and cholesterol-he was advised to lose weight -so he has porridge for brekki -sandwich for lunch and his tea -he cut out cakes biscuits crisps sweets and puddings -which he has stuck to -dropped 3 trouser sizes-for first 2 months did not eat anything fatty or chips - he now eats those but still keeping the weight off -he doesn't drink though
that's exactly how I did it the first time Ros,,,except I didn't eat cakes at anytime, I just cut out carbs really and allowed myself a few drinks on a Saturday night...so round two of sticking to a tried and tested formula
well done your OH though
Yep...that's how I do it too....or don't do it
Evening Cribbers
Originally Posted by kimota:
Evening Cribbers
evening Kimota
Originally Posted by Dame_Ann_Average:
Originally Posted by Rosgirl:
he was called randomly to docs last year -found high blood pressure and cholesterol-he was advised to lose weight -so he has porridge for brekki -sandwich for lunch and his tea -he cut out cakes biscuits crisps sweets and puddings -which he has stuck to -dropped 3 trouser sizes-for first 2 months did not eat anything fatty or chips - he now eats those but still keeping the weight off -he doesn't drink though
that's exactly how I did it the first time Ros,,,except I didn't eat cakes at anytime, I just cut out carbs really and allowed myself a few drinks on a Saturday night...so round two of sticking to a tried and tested formula
well done your OH though
TBH -I think you have to find a diet that suits -I love potatoes so cut out bread biscuits -don't like chocolate or sweets- but like a cold lager to relax -just need to go back to the gym
Originally Posted by Baz:
Originally Posted by Rosgirl:
Originally Posted by Baz:
Ros .....I think I've solved the problem we have been trying to sort Sweet is going to do it
great
Don't know why I didn't think about it before
Originally Posted by Baz:
Originally Posted by kimota:
Evening Cribbers
Hi Kimota Good weekend ?
Yes thanks Baz Met up with a couple of old friends and a long-time forum friend, watched a few bands and had a few drinks.
hi kimoto
Originally Posted by Rosgirl:
TBH -I think you have to find a diet that suits -I love potatoes so cut out bread biscuits -don't like chocolate or sweets- but like a cold lager to relax -just need to go back to the gym
bliddyhell-the sizeof the chinese classes
and fantastic behaviour
Originally Posted by Rosgirl:
Originally Posted by Dame_Ann_Average:
Originally Posted by Rosgirl:
he was called randomly to docs last year -found high blood pressure and cholesterol-he was advised to lose weight -so he has porridge for brekki -sandwich for lunch and his tea -he cut out cakes biscuits crisps sweets and puddings -which he has stuck to -dropped 3 trouser sizes-for first 2 months did not eat anything fatty or chips - he now eats those but still keeping the weight off -he doesn't drink though
that's exactly how I did it the first time Ros,,,except I didn't eat cakes at anytime, I just cut out carbs really and allowed myself a few drinks on a Saturday night...so round two of sticking to a tried and tested formula
well done your OH though
TBH -I think you have to find a diet that suits -I love potatoes so cut out bread biscuits -don't like chocolate or sweets- but like a cold lager to relax -just need to go back to the gym
Yes..its finding a diet you can stick too ..
Originally Posted by kimota:
Yes thanks Baz Met up with a couple of old friends and a long-time forum friend, watched a few bands and had a few drinks.
sounds like a fab day Kimota
Originally Posted by Rosgirl:
bliddyhell-the sizeof the chinese classesand fantastic behaviour
gather you're watching Joanna Lumley... I watched it earlier
Originally Posted by Dame_Ann_Average:
Originally Posted by kimota:
Yes thanks Baz Met up with a couple of old friends and a long-time forum friend, watched a few bands and had a few drinks.
sounds like a fab day Kimota
lovely