you just log on and tick what you need Baz ....the service is there to use. I don't use it because I can be at the docs before they switch the car engine on...I'm about a hundred yards off 

the pharmacy is by the docs but  there are a few doctors surgeries and the one I see delivering is the local one up the road

I know I've tried to persuade him to use it , but he won't and quite frankly it's not worth the effort of trying to persyade him  

oh..12 bore and be done ordering  (just joking) 

Right peeps,I'm off to bed to watch Transformers...trying to get rid of DVD's 

Right peeps,I'm off to bed to watch Transformers...trying to get rid of DVD's 

I am craving chocolate  

Right peeps,I'm off to bed to watch Transformers...trying to get rid of DVD's 

it's carbs I crave....chip butty I would kill for 

it's carbs I crave....chip butty I would kill for 

love my carbs -chocolate  and cake don't bother me

I am craving chocolate  

Evening Cribbers. 

snap...I would rather have a plate of chips or bread 

Ooo yes ..it nearly kills me when I make chips for Mr B  

Evening Cribbers. 

bazzy would have some - weight watchers do low calorie stuff

and me and TBH I do sometimes

I do have have them sometimes in the actifry..........not a lot but with salad, I always make sure I weigh and the meal is about 450 cals 

bazzy would have some - weight watchers do low calorie stuff

I am not as good as I used to be - I tell myself working is enough exercise and Tuesdays I rarely have tea when I go to choir

actify chips have less cals Ros 

I mean I didn't start smoking pot..I meant I had put weight on 

I went to pot stopping smoking 

I mean I didn't start smoking pot..I meant I had put weight on 

 so have I lately  but can't summon up the energy  these days

No , I daren't Ros.....once I start I won't stop  

I know but like the real thing - don't have chips very often TBH -have a jacket and beans mostly

Hi Kimota Good weekend ? 

evening Kimota  

nice long weekend? 

I'm flagging a bit at the moment ....my will power is taking a dip !  

I'm flagging a bit at the moment ....my will power is taking a dip !  

It was good thanks Baz and Dame I was still a bit under the weather though, so haven't had much energy to get an application done. Finally knuckled down this afternoon/evening and got it done. Just got to send it now.

It was good thanks Baz and Dame I was still a bit under the weather though, so haven't had much energy to get an application done. Finally knuckled down this afternoon/evening and got it done. Just got to send it now.

yes think OH's is but he has lost over three stone

better go

night dameeeee*uber have a good day*FAWNS* bazzy

keep going Baz..you're nearly there and then start introducing stuff slowly...well except the chocolate