I had a scratch card today and won ÂĢ10 
I got four numbers on the lottery off last night
loads of ready meals 
Nope, sparkling water and soap powder and washing up liquid and stuff like that 
I had a scratch card today and won ÂĢ10
I got four numbers on the lottery off last night
Only 46 quid though
I know 
They're saying natural sugar is obviously the better way to go...fruit and stuff
I don't like fruit...but I do like most veg, so I do have quite a bit of that and I like salads and have one most days 
Nope, sparkling water and soap powder and washing up liquid and stuff like that
and no alcohol
Nope, sparkling water and soap powder and washing up liquid and stuff like that
and no alcohol
Nope, I bought that with other money
So what do you use for sarnies?
I've just been having ryvita or cracker bread...but mainly having a salad bowl for lunch with a bit of chicken (minus skin) or ham.
I have crispbreads or tomato and onion sarnies ...no butter , just lightest mayon aise 
Nope, I bought that with other money
I knew there would be some
I had a scratch card today and won ÂĢ10
I got four numbers on the lottery off last night
Only 46 quid though
Better than a slap in the face with a wet kipper though
So what do you use for sarnies?
I've just been having ryvita or cracker bread...but mainly having a salad bowl for lunch with a bit of chicken (minus skin) or ham.
I have crispbreads or tomato and onion sarnies ...no butter , just lightest mayon aise
That's what they're saying on this prog Bazzy, Although it's low fat, it may not be low sugar
I have crispbreads or tomato and onion sarnies ...no butter , just lightest mayon aise
I have butter on my crackers or ryvita, but only a wipe on and off...I don't eat any other fats, or sugars..it's my one luxury. If you were on slimmers world or weightwatchers, you would be allowed sins, so butter is my one sin
I have crispbreads or tomato and onion sarnies ...no butter , just lightest mayon aise
I have butter on my crackers or ryvita, but only a wipe on and off...I don't eat any other fats, or sugars..it's my one luxury. If you were on slimmers world or weightwatchers, you would be allowed sins, so butter is my one sin
So what do you use for sarnies?
I've just been having ryvita or cracker bread...but mainly having a salad bowl for lunch with a bit of chicken (minus skin) or ham.
I have crispbreads or tomato and onion sarnies ...no butter , just lightest mayon aise
That's what they're saying on this prog Bazzy, Although it's low fat, it may not be low sugar
I know ...but I use calorie counting ....and that's basically the same
So what do you use for sarnies?
I've just been having ryvita or cracker bread...but mainly having a salad bowl for lunch with a bit of chicken (minus skin) or ham.
I have crispbreads or tomato and onion sarnies ...no butter , just lightest mayon aise
That's what they're saying on this prog Bazzy, Although it's low fat, it may not be low sugar
you have to check the sugars in the carbs..a rough guide it must be under six grams to lose weight the lower the better
I had a scratch card today and won ÂĢ10
I got four numbers on the lottery off last night
Only 46 quid though
Better than a slap in the face with a wet kipper though
Exactly ...Or even a dry one
Average adult gets through 50 kilos of sugar per year
I had a scratch card today and won ÂĢ10
I got four numbers on the lottery off last night
Only 46 quid though
Better than a slap in the face with a wet kipper though
Exactly ...Or even a dry one
or worse still, a sardine still in the tin
Average adult gets through 50 kilos of sugar per year
not in this house they don't
Average adult gets through 50 kilos of sugar per year
not in this house they don't
I said average
They've come to the conclusion that 'ordinary' sugar causes you much more harm than 'replacement' sugar
I said average
I don't think I have bought any sugar since Emma left 
I said average
I don't think I have bought any sugar since Emma left
Oh right
I had a scratch card today and won ÂĢ10
I got four numbers on the lottery off last night
Only 46 quid though
Better than a slap in the face with a wet kipper though
Exactly ...Or even a dry one
or worse still, a sardine still in the tin
.
They've come to the conclusion that 'ordinary' sugar causes you much more harm than 'replacement' sugar
What's the difference
It has to do with 'refinement' what they strip out of the household sugar before it gets to you in the shops
They've come to the conclusion that 'ordinary' sugar causes you much more harm than 'replacement' sugar
What's the difference
there's no sugar in 'replacement sugar'
They've come to the conclusion that 'ordinary' sugar causes you much more harm than 'replacement' sugar
What's the difference
It has to do with 'refinement' what they strip out of the household sugar before it gets to you in the shops
.Oh I see
Woah, Guy's lost a stone and potential for fatty liver disease has reduced by between 40/70 per cent
I have been dizzy today running about, I can't wait until I get the boys to school tomorrow My nephew is out of hospital today too...although he's got to be careful and any sign of an infection he goes straight back to Carlisle
All about calories next time
I have been dizzy today running about, I can't wait until I get the boys to school tomorrow My nephew is out of hospital today too...although he's got to be careful and any sign of an infection he goes straight back to Carlisle
Awww that's great news
Rosssssssssssssssssssss *when do you break up FAWNS* 
Awww that's great news
I have been dizzy today running about, I can't wait until I get the boys to school tomorrow My nephew is out of hospital today too...although he's got to be careful and any sign of an infection he goes straight back to Carlisle
All about calories next time
I might watch that
