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Originally Posted by Baz:
Originally Posted by Pengy:
Originally Posted by Baz:
Originally Posted by Pengy:

my friend has just borrowed me her vibra plate - that vibration gadget - it's fantastic 

Is that for circulation 

it vibrates obviously down your body and helps the wobbly bits wobble and you know you've had a work out 

Oh ok  

I had a go on one....its quite boring like all gym implements in my opinion

Amythist
Originally Posted by Amythist:
Originally Posted by Baz:
Originally Posted by Pengy:
Originally Posted by Baz:
Originally Posted by Pengy:

my friend has just borrowed me her vibra plate - that vibration gadget - it's fantastic 

Is that for circulation 

it vibrates obviously down your body and helps the wobbly bits wobble and you know you've had a work out 

Oh ok  

I had a go on one....its quite boring like all gym implements in my opinion

not when you're disabled like I am - it's actually a useful piece of kit for those of us that can't use mainstream gym implements.

FM
Originally Posted by Pengy:
Originally Posted by Amythist:
Originally Posted by Baz:
Originally Posted by Pengy:
Originally Posted by Baz:
Originally Posted by Pengy:

my friend has just borrowed me her vibra plate - that vibration gadget - it's fantastic 

Is that for circulation 

it vibrates obviously down your body and helps the wobbly bits wobble and you know you've had a work out 

Oh ok  

I had a go on one....its quite boring like all gym implements in my opinion

not when you're disabled like I am - it's actually a useful piece of kit for those of us that can't use mainstream gym implements.

Fair enough Pengy I see your point

Amythist

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