10.13am: Everyone's up now, sleepily padding around. BB had to call Rylan to the Diary Room to get him out of bed.
10.24am: Rylan thinks BB had fiddled with the clocks to make is seem earlier than it is. Nice imagination but you're wrong
10.31am: BB is saying good morning via the medium of telling the HMs that today is #nomday. Milk with that?
Despite last nightâs champagne-fuelled partying some of the celebrities (Latin name earlyus riseris) donât feel the need for a leisurely Sunday lie in. Speidi were up with the dawn chorus, discussing all manner of things, and after awhile they were joined by Frankie then Ryan.
It was the pint-size jockey who stole the show this morning, firstly with a breakfast that, according to Spencer, was better than the one served at The Four Seasons, where he and Heidi go every weekend, and then with a series of anecdotes that held his audience (Spencer) rapt.
Did you know that Frankie was in a plane crash in 2000? His friend dragged him from the wreck moments before it exploded. That is some action movie stuff right there. Feel free to read about it in more detail in Frankieâs autobiography, imaginatively called Frankie and available from Amazon for 1p.
Sports then became the subject. Frankie wowed the American with stories about his footballer friends impressing Spencer who played âsoccerâ in high school and thought about going pro. When it was revealed that Frankie could get a signed Michael Owen shirt, Spencer got pretty emotional and shouted to Heidi that theyâll be buying Frankieâs autobiography.
He may be up for eviction but at least heâs got the gift of the gab.
11.12am: It's #CBBnomday which means HMs' minds are turning towards the matter of who will win. Got anye arly favourites?
11.22am: Thanks to different HM waking times, breakfast is in a constant state of getting made. Razor's beans currently happening.
11.35am: 'Wouldn't it be lovely' complete with a fake cockney accent is being sung. Wouldn't it be lovely if it wasn't.
12.08pm: The gym is full of energetic celebrities. Tricia squeals as she discovers she's burned 462 calories on the treadmill.
12.19pm: Ryan is taking on the thankless task of being Lacey's personal trainer. She's complaining good-naturedly but constantly.
12.34pm: Razor's educating the House. The 'HP' of HP Sauce is short for House of Parliament. Stan Collymore told him that
12.47pm: Now Frankie, Paula and Speidi are having a terribly civilised conversation about wine. It's like listening to Radio 4
Thanks to the surprise basement nominations yesterday, we know Frankie will be facing the public vote. But who will be joining him? It wonât be long before we find out. Big Brother has just announced to the House that nominations will be taking place today.
"Well good morning to you too," muttered a sleepy Razor.
"Oh noooo," squealed Lacey.
Heidi took it in her stride(y) drawling, "Itâs a game, baby."
It seems a shame the group of twelve will have to turn on each other when they all seem to be getting on so well. We're on Day 4 and there have been no arguments or dramatic scenes. Then again... weâre on day 4 and there have been no arguments or dramatic scenes. Maybe nomination day has come just in time.
Check back later as we will be exclusively revealing which housemates will be joining Frankie in facing the public vote.
Lacey masks her shock with giggles
Rylan can feel a tragedy and it's not the fun Claire-from-Steps kind
Speidi think they may be up
Frankie's definitely up and can therefore relax with arm exercises
1.01pm: For everyone wondering how many sausages Spencer's eaten today: 6. It's only 1pm as well. Will he squeeze in more bangers?
1.02pm: Sausages are so over. BB just announced that nominations will start in 5 minutes. Eek.
1.15pm: Thoughts are on wrap party outfits. Spencer's planning on a Razor footie shirt. Reckons it'll get him in magazines. Doubtless.
1.30pm: Gillian's in the Diary Room. The way she's staring at her hands suggests she doesn't feel good about#CBBnomday.
1.44pm: A stressed Gillian has headed straight from the Diary Room to the fridge. Could say something psychological. *strokes beard*
1.59pm: Rylan is he latest to solicit Ryan's personal training skills. He's asking the Aussie to drag him into the gym tomorrow
2.11pm: Heidi thinks that Ryan is "one of the nicest people in the world". What a lavish compliment.
This week's test of general knowledge sees the luxury housemates take on the basement dwellers
Thanks for the updates 
I think it will be the pratts that are up
2.27pm: Lacey, Rylan, Sam and Ryan are outside talking about the evolutionary advantages of a large dong. Scientific and saucy.
Thanks for the updates I think it will be the pratts that are up
thanks
"I want to keep a good bust. How do I do that?"
"Pardon."
"I want to keep a good bust. How do I do that?"
Letâs all take a minute to think about how we would answer that question from Lacey. Then letâs salute Ryan for earnestly explaining that, actually, working out is not helpful to the bust, seeing as that area of the female body is fat.
Lacey and Ryan were among the celebs to flock to the hot pink gym on its inaugural opening this series. The former appointed the latter her personal trainer, hitting him with good-natured complaints when he took her up on the job.
"Exercise with Ryan. Heâll kill you," said the small lycra-clad figure, cycling at a leisurely pace on the stationary bike.
"Youâll look good but youâll be dead," she continued.
Gillian, Sam and Ryan took what turned into a constant stream of asides with good grace. They were just too relieved to be reunited with their precious gym to care about much else.
Lacey calls for help
Actor, and now personal trainer, Ryan comes to her assistance
Lacey's mood can be summed up with one word: 'yikes'
Gillian finds strength by burrowing deep into a mat
Ryan patiently demonstrates 'cadence' - it's rhythm and important when exercising
Lacey decides it's time for a rest
Sam stares up at the heavens...
... As does Tricia
Gillian's all business with her leg lifts
Our housemates throw a variety of questions into the ether without knowing who will be there to answer them
2.41pm: Sam is explaining that he finds talent attractive. Wonder what he thinks of Lacey's talents.
2.52pm: The cosy vibe in the garden would make a fluffy cushion feel inadequate. The HMs are bonding with sincere anecdotes.
3:02pm: Lacey is in the Diary Room giving Big Brother her nominations. Which two people do you think she'll choose?
3.18pm: Paula is next to be called to the chair of doom. Meanwhile Heidi's describing the security arrangements at the Playboy Mansion.
3.34pm: Heidi reckons Lacey could be an actor in America. She said the same about Razor earlier. Is she recruiting for a show?
3.51pm: More on that Steps perfume. Claire reveals it's called 'Guilty Pleasure'.
Wondering why there's a vending machine in the house? Well it can talk! It will be listening to all the bitchy conversations then will secretly tell the celebrities what the others really think of them. Very evil...
FRANKIE has been nominated by the basement team, but who will he be up against?
4.05pm: The HMs are reminding us today's the day to take down our decorations with a shrill version of the song '12 Days of Christmas'.
4.16pm: Tricia's bobble hat is all kinds of adorable.
4.32pm: Stop the presses! Heidi has found a giant crisp. Her husband suggests using it as a surfboard.
