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Beetroot Relish with Smoked Salmon and Spicy Dip

300 g beetroot, chopped
3 spring onions, chopped
7 cm piece cucumber, chopped
2 tomatoes, chopped
2 tbsp fresh coriander, chopped
salt and freshly ground black pepper
1 x 125 g carton natural yogurt
100 g creme fraiche
2 tsp chilli powder
2 tsp cumin
1 tbsp lemon juice
125 g smoked salmon



1. Mix all the relish ingredients together in a bowl. Chill.

2. Mix the sauce ingredients together and chill.

3. To serve, pile the relish onto a plate and top with slices of smoked salmon.

4. Serve the spicy sauce separately.


This is for Zaph..... beetroot love is better than shooting Big Grin
Kasper
Zaphod.

Hi! I live in the Science and Tech Shows den for now because I don't have a clan. I've just noticed your thread, but whatever made you start this thread when you already know that we are carnivores? Beetroot, Sick ! I can only take it as a wine, and that only in small doses! I would much rather eat a scorpion. Mmm.

I don't know my name (some sort of amnesia), but Animal Planet suggests I could be Maybelline (that can't be right because I'm a fella). Any idea what happened to Nikita (what a female)?

PS. Apart from keeping your daughter's suitors in check, how is retirement? Wink

Best regards, suricat. Simples!
S
Fruity Beetroot Salad

175 Calories per serving and this amount is for two people according to the receipe



6 oz (180 g) cooked beetroot
1 stick celery, chopped
1 medium orange
1 medium apple
1 teaspoon lemon juice



For the topping:
2 oz (60 g) curd cheese
5 tablespoons low-fat natural yogurt
1 tablespoon chopped spring onions
1/2 oz (15 g) walnuts



1. Remove the outer skin from the beetroot, cut into 1/2 inch (1.25 cm) cubes and mix with the celery.

2. Using a sharp knife, remove the skin, including all the white pith, from the orange and cut between the segments to remove the membranes.

3. Cut each segment in half and stir into the beetroot.

4. Cut the apple into quarters, remove the core and cut the flesh into cubes.

5. Toss in the lemon juice and add to the beetroot.

6. Transfer the beetroot mixture to a deep serving dish no more than 6 inches (15 cm) in diameter.

7. Mix together the curd cheese, yogurt and spring onions and spread over the top of the salad.

8. Roughly chop the walnuts and scatter over the topping.

Now I have to admit I have not tried this yet but I will given time so come on Zaph when you get back home give it a whirl Big Grin
Kasper
Russian Beetroot PÃĒtÃĐ

1 1/4 lb (600 g) raw beetroot
2 oz (60 g) butter, softened
1 lemon
2 tbsp caster sugar
2 small cloves garlic, peeled and finely grated
2 tbsp finely chopped parsley
salt and black pepper



Serve with:
triangles of buttered toast
Russian Carrot and Green Apple Salad



1. Scrub the beetroot under running cold water with a soft brush to remove all traces of soil; place them in a pressure cooker with a little water and cook for 20 minutes, or boil for about 2 hours, until tender, in a large pan of lightly salted water. Leave to cool before peeling. Chop very finely.

2. Mix the beetroot in a bowl with the butter, softened at room temperature, the juice and finely grated rind of the lemon, a generous pinch of salt and the sugar.

3. Transfer this mixture to a non-stick saucepan and cook over a moderate heat for about 7 minutes, stirring continuously, when it should have become thick. Set aside.

4. When cold, stir in the garlic and parsley, adding freshly ground pepper and more salt if needed.

5. Press down firmly into 4 small terrines or ramekin dishes and chill in the refrigerator for a few hours or overnight.

6. Serve as an appetizer with toast and Russian Carrot and Green Apple Salad


Now this is different and I am sure if you try it you would love it Big Grin
Kasper
quote:
Originally posted by kasper:
quote:
Originally posted by MrsH:
Kasper wavey
PMSL
Zaph will be proud of you Big Grin

I have tried posting in a slippy place but it does not like me and my beetroot sadly Frowner


Morning Kasper
I have posted the pic for you now Wave

and a belated wavey to Zaph
who at this time just might be enjoying a little bit of beetroot for his lunch Big Grin
MrsH
Thought we could give this one a try and if it is nice which it will be we could send some to Zaph so he could enjoy it Big Grin

Potato and Beetroot Pie

1 1/2 lb (700 g) potatoes, cooked and sliced
8 oz (225 g) beetroot, cooked and sliced
1 1/4 cups (10 fl oz) 300 ml thick onion sauce, ready-made (see below)
2 oz (50 g) cheese, grated
dried breadcrumbs



for the onion sauce
2 onions, peeled and chopped
1/2 pint (280 ml) milk
1 bay leaf
4 cloves
1 oz (30 g) soft white breadcrumbs
1 Tbsp (1/2 oz) 15 g butter
freshly grated nutmeg
salt pepper



1. Fill a lightly buttered casserole dish with layers of potatoes and beetroot slices.

2. Pour over the onion sauce.

3. Cover the top with grated cheese and sprinkle with breadcrumbs.

4. Bake in the oven Gas mark 5, 375°F (190°C) for 30 minutes, until nicely browned.


to make the onion sauce
1. Cover the onions with milk. Add the cloves and bay leaf and simmer until the onion is tender.

2. Rub through a sieve and mix with the breadcrumbs and butter.

3. Season to taste with nutmeg, salt and pepper.
Kasper
BEETROOT CURRY

Ingredients
400g raw beetroot
2 tbsp sunflower oil
ž tsp black mustard seeds
1 onion, chopped
2 garlic cloves, chopped
2 green chillies, seeded and cut into fine strips
2 bay leaves
ž tsp ground turmeric
1 tsp cumin seeds
1 cinnamon stick
2 tomatoes, skinned and chopped
100ml coconut milk
1 Lime, juice


Method
Peel the beetroot (you might want to wear rubber gloves to avoid staining your hands) and cut into matchsticks. Heat the oil in a wok or saucepan, then add the mustard seeds. As soon as they begin to jump, add the onion, garlic and chillies and fry until the onion is tender. Add the remaining spices and beetroot; fry for a further 1–2 minutes. Add the tomatoes, 250ml water and a pinch of salt.
Leave to simmer for 15–20 minutes, stirring occasionally, until the beetroot is tender. Stir in the coconut milk, and let it simmer for another 1–2 minutes, until the sauce has thickened. Stir in the lime juice, taste, adjust the seasoning and serve.


(Its not only you're pee you need to worry about with this recipe Wink)
Syd
quote:
Originally posted by MrsH:
quote:
Originally posted by Blue Diamond:

Big Grin It reminded me that I had not been here for a while. Ninja

Hi everyone. Wave


BD Morning to ya wavey

where you been hiding yourself Big Grin


Good Morning MrsH wavey

I am just too tired to join in during the week; I try and get my two pennies worth in when I can. I really keep forgetting about this thread as it is in the lounge. Big Grin
Blue Diamond (Ben's Buddy 11)

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