Originally Posted by Roger the Alien:
I fell asleep [for ages] after my tea... then did an hour and a half on the treadmill out of guilt 
90mins! you demon!
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
I fell asleep [for ages] after my tea... then did an hour and a half on the treadmill out of guilt
90mins! you demon!
Actually it was only fast walking.. its a manual treadmill and you can't properly run on it.
Ta though
Originally Posted by Roger the Alien:
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
I fell asleep [for ages] after my tea... then did an hour and a half on the treadmill out of guilt
90mins! you demon!
Actually it was only fast walking.. its a manual treadmill and you can't properly run on it.
Ta though
Still though! 
I hope you had something good on the TV/Radio 
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
I fell asleep [for ages] after my tea... then did an hour and a half on the treadmill out of guilt
90mins! you demon!
Actually it was only fast walking.. its a manual treadmill and you can't properly run on it.
Ta though
Still though! I hope you had something good on the TV/Radio
Yep! Pitch Perfect was on. V funny film and great music 
And ta Jen 
I'm dead proud of the exercise I've done / weight lost this year
Originally Posted by Roger the Alien:
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
I fell asleep [for ages] after my tea... then did an hour and a half on the treadmill out of guilt
90mins! you demon!
Actually it was only fast walking.. its a manual treadmill and you can't properly run on it.
Ta though
Still though! I hope you had something good on the TV/Radio
Yep! Pitch Perfect was on. V funny film and great music
And ta Jen I'm dead proud of the exercise I've done / weight lost this year
I'm looking forward to pitch perfect 2... haven't got round to watching it yet though as my girlie watched it at the cinema with her friends... I agree first one is a funny movie.
Sounds like you should be very proud Rog! I have to admit i don't think i could walk/jog/run for that long... You should look back on pics etc and you will really see the difference hun Well done 
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
Originally Posted by Jen-Star:
Originally Posted by Roger the Alien:
I fell asleep [for ages] after my tea... then did an hour and a half on the treadmill out of guilt
90mins! you demon!
Actually it was only fast walking.. its a manual treadmill and you can't properly run on it.
Ta though
Still though! I hope you had something good on the TV/Radio
Yep! Pitch Perfect was on. V funny film and great music
And ta Jen I'm dead proud of the exercise I've done / weight lost this year
I'm looking forward to pitch perfect 2... haven't got round to watching it yet though as my girlie watched it at the cinema with her friends... I agree first one is a funny movie.
Sounds like you should be very proud Rog! I have to admit i don't think i could walk/jog/run for that long... You should look back on pics etc and you will really see the difference hun Well done
Thanks Jen
Oh and p.s. ...it was 2 x 45 min sessions ... with a snack in between
I've just done the final day of the Tramlines festival although the rain has come. Still saw a few bands.
........waiting for the rain to stop, so I can do some gardening - it hasn't!
Forecast was for a couple of light showers - not all day rain.
Originally Posted by Extremely Fluffy Fluffy Thing:
........waiting for the rain to stop, so I can do some gardening - it hasn't!
See it as a bonus day 
LOL I watered the garden this morning and then ...
You didn't check the forecast - did you? 
Nope 