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FM
Former Member

I found a great relaxation hypnotherapy site. There's a free recording which helps me get to sleep but no option to download it. Please does anyone know a safe program which enables you to capture the audio from a site [ ie download it to the pc]. Then I could transfer it to my mp3 and listen to it in bed.

 

Currently listening to the recording makes me sleepy and relaxed  but at the end of it I have to wake myself up... to close the website, switch my pc off etc which defeats the purpose!

 

Have googled solutions but I don't want to download dodgy software and risk viruses etc

 

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