hahahaha
welcome to the beginning of becoming an old fart!!!
It really does get to the point where you daredn't get lashed anymore cos the hangovers are just not worth it.
Last really proper one I had was a few years ago... a bender that ended in shots of absynthe (what was I thinking).. the hangover had me begging for death for 4 DAYS!!!!
Then 2 years ago there was my BILs wedding in Poland.. VERY messy.. (in Poland it is tradition that a bottle of vodka per couple is put on the table).. I have to say... cos I drank pure vodka shots and nothing else.. that hangover was quite quick (only a day)..
the fallout from the actual night however... that still lives on to this day
Only advice I can give you for now is the usual.. loads of water, paracetamol for the headache.. & Berroca seems to help too. (& makes your wee day glo yellow!)