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Originally Posted by Karma_:
Originally Posted by Dirtyprettygirlthing:

all we have are jogging & running peeps round here..   I have never seen a power walker...   the image I have in my head is of the dad from malcom in the middle - there was an episode where he got into the power walking thing...  

 

it looks a bit silly 

 

Some of em go so fast they look like they've crapped themselves 

 

I've seen loads of those fit flop things advertised but they're about ÂĢ50 a pair. Dunno if they work or not?

 

Re the hot sauce, I've never used it but I've been told Encona is quite hot.

We have just had it Karma. It was delicious but not as hot as we hoped. However I have got a few recipes to try and one of them has hot pepper sauce so will give that a go.

FM
Originally Posted by Issy:

Thanks everyone for your help - it seemed a bit daft asking the question, but I got some good replies.. Thanks again

 

Nah, it wasn't daft! It's got me all in the mood to do it too! I usually cycle in the summer.....but I only enjoy it if I can drag someone along with me......so I think I might buy myself a pedomithingy (it's either that or a dog ) and get walking on me lonesome.

Dazzler Duck

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