Started a diet a week last Sunday, doing really well so far, joined a gym n everything.
but I am sooo hungry .... have porridge for breakfast & eat fruit through the day & have a big bowl of soup for tea..... am dreaming of hunks of bread with lurpak, cake, pizza....lovely big baguettes with cheese salad... *sigh*
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That's a really low calorie diet clumsy, unless you are finishing the day with a bottle of red 
I would add something more to lunchtime - ham or cottage cheese, chopped veg, even more soup or a jacket potato ...
Also, if you are going to the gym you are using more energy. I'd say eat when you are hungry (otherwise you will be tempted to raid the fridge), but eat the right things.
And good luck with the diet 
i too am starving but thats cos i was on the piss last night and i always wake up hungry-but stick to your guns and dont give in
i lost 3 stone last year through cutting out bread, spuds and beer (it only took 10 weeks)
and its a bugger to keep off, the weight i mean, not keep off the beer, well actually going by last night, i also mean the beer
im a rambling hungover person
I may be a tad hungover
so am just about to have an egg, bacon and cheese sandwich with brown sauce..
I may be a tad hungover so am just about to have an egg, bacon and cheese sandwich with brown sauce..
i just had ryvita and hot pepper sauce
I may be a tad hungover so am just about to have an egg, bacon and cheese sandwich with brown sauce..
i just had ryvita and hot pepper sauce
If it helps I did use a low fat spray and non stick frying pan to lessen the impact a bit
Think i will have to add something else as well, I work 12 hour shifts as well so has to be something I can just pick up at my desk. Also a vegetarian so i am often seen strolling round asda looking confused 
Coming on here wont help 
Masterchef, come dine with me, cheese, sauce, bacon sarnies
Clumsycat - that doesn't sound too healthy
Working a 12 hour shift, going to the gym and only having porridge, fruit and soup the whole day. Try poached egg on toast for breakfast or even low fat cheese on toast. You have to have some carbs so a baked potato at lunch or dinner. You'll end up burning off more calories than you're taking in if you're going to the gym. I'm not a vegetarian so don't know what to suggest apart from not cutting out bread, pasta and potatoes totally 
Working a 12 hour shift, going to the gym and only having porridge, fruit and soup the whole day.
I agree... I'm trying to lose weight, and I'd have eaten that by lunch time 
think i`ll pop to tesco tomorrow & have a mooch round... at my age you think i would know what to bliddy eat.....
oh have a chip butty clumsy and be done with it, but dont have another tomorrow...
thats the trick..
Clumsycat - that doesn't sound too healthy
. You have to have some carbs so a baked potato at lunch or dinner.
I read that as crabs, and i don't know why i found that funny, but i did...
Jacko 
