hey brisket im fine thanks , had a bad morning but cheered up! The past is the past ive decided , I am what i am , cant change it. Now looking to the future!

Nice one, Chicken.
Glad you're feeling in a positive mood.

thanks demantoid , I got a few self help books from the library.think they will help

I have 'Feel The Fear & Do It Anyway' hidden away in a box somewhere. Never got round to reading it, but I've heard it's good.

Ah! That sounds good Chicken. 
And whenever you waver a bit (as we all do) I'm sure somebody around here will be ready to give you a slap   kick up the ar*e  hug.
It's nice to hear your positive words.

Done any reading Chicken? 

Hi there Chicken Hope you are having a good day

Hi Chicken  pleased you've perked up and feeling positive 

Didn't see you yesterday Chicken - but I hope things are going well for you. 

Hope you're managing alright Chicken.

Did it look scary? (sorry if thats not funny i'm blaming the hormones!)

Nice to see chicken in a good mood the other day. xx

Hi Chicken, honey...glad you are feeling more positive