Are sunflower seeds bad for you?

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Ensign Muf

I bought 800g of them today and I can't stop eating them...............I think I'm an addict!

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lalMember

My Cockatiel used to love them......

5/30/1012:52 PM

DemantoidMember

My hamsters like 'em. The only thing they're bad for is the waistline.

5/30/1012:54 PM

BazMember VIP10 years

5/30/1012:55 PM

Ensign MufMember

I got some for £2 today already shelled and they are gawjus I tells ya!!

They didn't make your Cockatiel fat did they?

5/30/1012:55 PM

scatterbyMember 10 years

I think they're quite good for you

5/30/1012:55 PM

Ensign MufMember

Reference:Demantoid

The only thing they're bad for is the waistline.

Bugger!!

5/30/1012:56 PM

SarumMember

Sunflower seeds are actually very good for you.
And they're only bad for the waistline if you overdo it; 550 calories per 100g.

5/30/101:14 PM

DemantoidMember

They're full of 'good' fat. But fat, nonetheless.

5/30/101:15 PM

Yellow RoseMember

I bought some because nutritionally they're very good for us. Problem was they weren't shelled and it took forever trying to get to them and I eventually gave up and threw them out for the birds to enjoy

5/30/102:36 PM

CosmopolitanMember 10 years

Reference:

I bought 800g of them today and I can't stop eating them...............I think I'm an addict

If you start getting taller with a yellowy complexion...I think you'll have your answer.

5/30/102:44 PM

CroctacusMember

I love a pack of mixed nuts and seeds....

I think I may have been a squirrel in a previous life.

5/30/102:55 PM

Ensign MufMember

Reference:Sarum

And they're only bad for the waistline if you overdo it; 550 calories per 100g.

Thanks for this Sarum, 100gs is an awful lot of sunflower seeds

5/30/103:04 PM

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