
a mate of mine had a gastric band fitted a while ago........she'd tried every diet going......she'd be inspired....someone would call her fat on a night out or insult her.....and she'd be comfort eating in no time.........it's really hard to get out of it.......it's not as easy as some people think to just 'eat less and exercise more'......for some people it's a whole different matter.......food is an addiction......so before you can even start a 'eat less/exercise' regime...you gotta get past the mental addiction to food