@*mollie* posted:glad it is ok whilst sitting, so yes, that is all you can do, is avoid standing/walking as much as possible to get the swelling and tightness to go down.
Trouble is , as I’m on my own , I can’t even have a cuppa if I don’t walk and make it
But I’m back to doing what I did when I broke it , and waiting until I can do several things with one visit .