What's really weird is that you shouldn't even be receiving notifications for your OWN posts, @Baz! You're sure you were getting email notifications for posts you made yourself, and not responses to your own posts?
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When you block a person, they can no longer invite you to a private message or post to your profile wall. Replies and comments they make will be collapsed/hidden by default. Finally, you'll never receive email notifications about content they create or likes they designate for your content.
Note: if you proceed, you will no longer be following .